Carob flour - Nutrition Facts

100g

Calories by source

General

Energy 222 kcal -
Protein 4.62 g 9.2% DV 83.24% D
Fat 0.65 g 0.8% DV
Carbohydrate, by difference 88.88 g 32% DV
Sugars 49.08 g -
Fiber 39.8 g 142% DV 1281% D
Water 3.58 g -
Ash 2.27 g -
Sodium, Na 35 mg 1.5% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 11.9 mg 2.2% DV 19.49% D
Folate 29 ug - -
Vitamin A 14 iu - -
Vitamin B1 (Thiamin) 0.05 mg 4.4% DV 39.79% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.46 mg 35% DV 319% D
Vitamin B3 (Niacin) 1.9 mg 12% DV 107% D
Vitamin B5 (Pantothenic acid) 0.05 mg 0.9% DV 8.47% D
Vitamin B6 0.37 mg 22% DV 194% D
Vitamin C 0.2 mg 0.2% DV 2% D
Vitamin D 0 iu - -
Vitamin K 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 348 mg 27% DV 241% D
Copper, Cu 0.57 mg 63% DV 572% D
Iron, Fe 2.94 mg 16% DV 147% D
Magnesium, Mg 54 mg 13% DV 116% D
Manganese, Mn 0.51 mg 22% DV 199% D
Phosphorus, P 79 mg 6.3% DV 56.94% D
Potassium, K 827 mg 18% DV 159% D
Selenium, Se 5.3 ug 9.6% DV 86.81% D
Sodium, Na 35 mg 1.5% DV 13.71% D
Zinc, Zn 0.92 mg 8.4% DV 75.35% D
Alanine 0.58 g -
Arginine 0.13 g -
Aspartic acid 0.5 g -
Cystine 0.03 g -
Glutamic acid 0.36 g -
Glycine 0.27 g -
Histidine 0.12 g -
Isoleucine 0.21 g -
Leucine 0.44 g -
Lysine 0.2 g -
Methionine 0.08 g -
Phenylalanine 0.15 g -
Proline 0.35 g -
Serine 0.3 g -
Threonine 0.27 g -
Tryptophan 0.05 g -
Tyrosine 0.12 g -
Valine 0.45 g -
Alcohol, ethyl 0 g -
Ash 2.27 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 3.58 g -

Sources