Carob flour - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
222 kcal - -
protein-1 Protein
4.62 g 9.2% DV 83.24% D
fat-2 Fat
0.65 g 0.8% DV -
carbs-1 Carbohydrate
88.88 g 32% DV -
sugars-3 Sugars
49.08 g - -
fiber-1 Fiber
39.8 g 142% DV 1281% D
water-3 Water
3.58 g - -
ash-1 Ash
2.27 g - -
salt-1 Sodium, Na
35 mg 1.5% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
11.9 mg 2.2% DV 19.49% D
Folate
29 ug - -
Vitamin A
14 iu - -
Vitamin B1 (Thiamin)
0.05 mg 4.4% DV 39.79% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.46 mg 35% DV 319% D
Vitamin B3 (Niacin)
1.9 mg 12% DV 107% D
Vitamin B5 (Pantothenic acid)
0.05 mg 0.9% DV 8.47% D
Vitamin B6
0.37 mg 22% DV 194% D
Vitamin C
0.2 mg 0.2% DV 2% D
Vitamin D
0 iu - -
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
8 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
29 ug - -
Folate, total
29 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
1 ug 0.1% DV 1% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.63 mg 4.2% DV 37.84% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
348 mg 27% DV 241% D
Copper, Cu
0.57 mg 63% DV 572% D
Iron, Fe
2.94 mg 16% DV 147% D
Magnesium, Mg
54 mg 13% DV 116% D
Manganese, Mn
0.51 mg 22% DV 199% D
Phosphorus, P
79 mg 6.3% DV 56.94% D
Potassium, K
827 mg 18% DV 159% D
Selenium, Se
5.3 ug 9.6% DV 86.81% D
Sodium, Na
35 mg 1.5% DV 13.71% D
Zinc, Zn
0.92 mg 8.4% DV 75.35% D
Element Amount Daily value Density
Alanine
0.58 g - -
Arginine
0.13 g - -
Aspartic acid
0.5 g - -
Cystine
0.03 g - -
Glutamic acid
0.36 g - -
Glycine
0.27 g - -
Histidine
0.12 g - -
Isoleucine
0.21 g - -
Leucine
0.44 g - -
Lysine
0.2 g - -
Methionine
0.08 g - -
Phenylalanine
0.15 g - -
Proline
0.35 g - -
Serine
0.3 g - -
Threonine
0.27 g - -
Tryptophan
0.05 g - -
Tyrosine
0.12 g - -
Valine
0.45 g - -
Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.21 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.19 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.07 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
88.88 g 32% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
2.27 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
3.58 g - -

Sources