Nuts, pecans, halves, raw - Nutrition Facts

100g

Calories by source

General

Energy 750 kcal -
Protein 9.96 g 20% DV 53.1% D
Fat 73.28 g 94% DV
Carbohydrate, by difference 12.7 g 4.6% DV
Fiber 5.79 g 21% DV 55.16% D
Water 2.62 g -
Ash 1.44 g -
Sodium, Na 0 mg 0% DV

Vitamins ❯

Vitamin B1 (Thiamin) 0.55 mg 46% DV 122% D
Vitamin B3 (Niacin) 0.95 mg 5.9% DV 15.77% D
Vitamin B6 0.17 mg 10% DV 26.83% D
Vitamin B7 (Biotin) 22.66 ug 76% DV 201% D
Vitamin K 4.1 ug 3.4% DV 9.11% D

Minerals ❯

Calcium, Ca 54.83 mg 4.2% DV 11.24% D
Copper, Cu 0.91 mg 101% DV 269% D
Iron, Fe 2.37 mg 13% DV 35.12% D
Magnesium, Mg 103 mg 25% DV 65.32% D
Manganese, Mn 2.28 mg 99% DV 264% D
Molybdenum, Mo 15.57 ug 35% DV 92.25% D
Phosphorus, P 253 mg 20% DV 53.9% D
Potassium, K 360 mg 7.7% DV 20.44% D
Sodium, Na 0 mg 0% DV 0% D
Zinc, Zn 3.93 mg 36% DV 95.25% D
Alanine 0.44 g -
Arginine 1.36 g -
Aspartic acid 0.87 g -
Cysteine 0.31 g -
Glutamic acid 2.5 g -
Glycine 0.49 g -
Histidine 0.26 g -
Isoleucine 0.37 g -
Leucine 0.67 g -
Lysine 0.32 g -
Methionine 0.17 g -
Phenylalanine 0.46 g -
Proline 0.61 g -
Serine 0.54 g -
Threonine 0.3 g -
Tryptophan 0.12 g -
Tyrosine 0.31 g -
Valine 0.44 g -

Missing data

Missing data

Ash 1.44 g -
Hydroxyproline 0 g -
Nitrogen 1.88 g -
Water 2.62 g -

Sources