Soup, bean with pork, canned, condensed - Nutrition Facts

100g

Calories by source

General

Energy 129 kcal -
Protein 5.88 g 12% DV 182% D
Fat 4.42 g 5.7% DV
Carbohydrate, by difference 16.97 g 6.2% DV
Sugars 3 g -
Fiber 5.9 g 21% DV 327% D
Water 70.17 g -
Ash 2.57 g -
Sodium, Na 672 mg 29% DV
Cholesterol 2 mg 0.7% DV

Vitamins ❯

Choline 26.7 mg 4.9% DV 75.26% D
Folate 24 ug - -
Vitamin A 662 iu - -
Vitamin B1 (Thiamin) 0.07 mg 5.4% DV 83.98% D
Vitamin B12 0.03 ug 1.3% DV 19.38% D
Vitamin B2 (Riboflavin) 0.03 mg 1.9% DV 29.82% D
Vitamin B3 (Niacin) 0.42 mg 2.6% DV 40.79% D
Vitamin B5 (Pantothenic acid) 0.07 mg 1.4% DV 21.71% D
Vitamin B6 0.03 mg 1.8% DV 28.27% D
Vitamin C 1.2 mg 1.3% DV 20.67% D
Vitamin D 0 iu - -
Vitamin K 2.4 ug 2% DV 31.01% D
Carotene, alpha 118 ug - -
Carotene, beta 336 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 24 ug - -
Folate, total 24 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 1 ug - -
Vitamin A, RAE 34 ug 3.8% DV 58.57% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.87 mg 5.8% DV 89.92% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 60 mg 4.6% DV 71.56% D
Copper, Cu 0.3 mg 33% DV 517% D
Iron, Fe 1.53 mg 8.5% DV 132% D
Magnesium, Mg 33 mg 7.9% DV 122% D
Manganese, Mn 0.5 mg 22% DV 337% D
Phosphorus, P 98 mg 7.8% DV 122% D
Potassium, K 375 mg 8% DV 124% D
Selenium, Se 6.4 ug 12% DV 180% D
Sodium, Na 672 mg 29% DV 453% D
Zinc, Zn 0.77 mg 7% DV 109% D
Alanine 0.29 g -
Arginine 0.31 g -
Aspartic acid 0.66 g -
Cystine 0.07 g -
Glutamic acid 1.08 g -
Glycine 0.28 g -
Histidine 0.15 g -
Isoleucine 0.29 g -
Leucine 0.48 g -
Lysine 0.4 g -
Methionine 0.07 g -
Phenylalanine 0.33 g -
Proline 0.27 g -
Serine 0.29 g -
Threonine 0.24 g -
Tryptophan 0.06 g -
Tyrosine 0.18 g -
Valine 0.32 g -
Total (complex+sugars) 16.97 g 6.2% DV
Alcohol, ethyl 0 g -
Ash 2.57 g -
Caffeine 0 mg -
Cholesterol 2 mg 0.7% DV
Theobromine 0 mg -
Water 70.17 g -

Sources