Soup, bean with pork, canned, condensed - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
129 kcal | - | - |
|
5.88 g | 12% DV | 182% D |
|
4.42 g | 5.7% DV | - |
|
16.97 g | 6.2% DV | - |
|
3 g | - | - |
|
5.9 g | 21% DV | 327% D |
|
70.17 g | - | - |
|
2.57 g | - | - |
|
672 mg | 29% DV | - |
Cholesterol
|
2 mg | 0.7% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
26.7 mg | 4.9% DV | 75.26% D |
Folate
|
24 ug | - | - |
Vitamin A
|
662 iu | - | - |
Vitamin B1 (Thiamin)
|
0.07 mg | 5.4% DV | 83.98% D |
Vitamin B12
|
0.03 ug | 1.3% DV | 19.38% D |
Vitamin B2 (Riboflavin)
|
0.03 mg | 1.9% DV | 29.82% D |
Vitamin B3 (Niacin)
|
0.42 mg | 2.6% DV | 40.79% D |
Vitamin B5 (Pantothenic acid)
|
0.07 mg | 1.4% DV | 21.71% D |
Vitamin B6
|
0.03 mg | 1.8% DV | 28.27% D |
Vitamin C
|
1.2 mg | 1.3% DV | 20.67% D |
Vitamin D
|
0 iu | - | - |
Vitamin K
|
2.4 ug | 2% DV | 31.01% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
118 ug | - | - |
Carotene, beta
|
336 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
24 ug | - | - |
Folate, total
|
24 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
1 ug | - | - |
Vitamin A, RAE
|
34 ug | 3.8% DV | 58.57% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
0.87 mg | 5.8% DV | 89.92% D |
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
60 mg | 4.6% DV | 71.56% D |
Copper, Cu
|
0.3 mg | 33% DV | 517% D |
Iron, Fe
|
1.53 mg | 8.5% DV | 132% D |
Magnesium, Mg
|
33 mg | 7.9% DV | 122% D |
Manganese, Mn
|
0.5 mg | 22% DV | 337% D |
Phosphorus, P
|
98 mg | 7.8% DV | 122% D |
Potassium, K
|
375 mg | 8% DV | 124% D |
Selenium, Se
|
6.4 ug | 12% DV | 180% D |
Sodium, Na
|
672 mg | 29% DV | 453% D |
Zinc, Zn
|
0.77 mg | 7% DV | 109% D |
Amino acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.29 g | - | - |
Arginine
|
0.31 g | - | - |
Aspartic acid
|
0.66 g | - | - |
Cystine
|
0.07 g | - | - |
Glutamic acid
|
1.08 g | - | - |
Glycine
|
0.28 g | - | - |
Histidine
|
0.15 g | - | - |
Isoleucine
|
0.29 g | - | - |
Leucine
|
0.48 g | - | - |
Lysine
|
0.4 g | - | - |
Methionine
|
0.07 g | - | - |
Phenylalanine
|
0.33 g | - | - |
Proline
|
0.27 g | - | - |
Serine
|
0.29 g | - | - |
Threonine
|
0.24 g | - | - |
Tryptophan
|
0.06 g | - | - |
Tyrosine
|
0.18 g | - | - |
Valine
|
0.32 g | - | - |
Fatty acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.33 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
1.02 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
1.52 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0.02 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.01 g | - | - |
Myristic acid
|
0.05 g | - | - |
Palmitic acid
|
0.7 g | - | - |
Stearic acid
|
0.28 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.07 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
Total (complex+sugars)
|
16.97 g | 6.2% DV | - |
Other
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
2.57 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
2 mg | 0.7% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
70.17 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -