Pimento, canned - Nutrition Facts
100g
Calories by source
General
Energy | 23 kcal | - | |
Protein | 1.1 g | 2.2% DV | 191% D |
Fat | 0.3 g | 0.4% DV | |
Carbohydrate, by difference | 5.1 g | 1.9% DV | |
Sugars | 2.71 g | - | |
Fiber | 1.9 g | 6.8% DV | 590% D |
Water | 93.1 g | - | |
Ash | 0.4 g | - | |
Sodium, Na | 14 mg | 0.6% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 6.3 mg | 1.1% DV | 99.6% D |
Folate | 6 ug | - | - |
Vitamin A | 2655 iu | - | - |
Vitamin B1 (Thiamin) | 0.02 mg | 1.4% DV | 123% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.06 mg | 4.6% DV | 401% D |
Vitamin B3 (Niacin) | 0.62 mg | 3.8% DV | 334% D |
Vitamin B5 (Pantothenic acid) | 0.01 mg | 0.2% DV | 17.39% D |
Vitamin B6 | 0.22 mg | 13% DV | 1100% D |
Vitamin C | 84.9 mg | 94% DV | 8203% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 8.3 ug | 6.9% DV | 601% D |
More... ❯
Carotene, alpha | 238 ug | - | - |
Carotene, beta | 1474 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 6 ug | - | - |
Folate, total | 6 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 133 ug | 15% DV | 1285% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.69 mg | 4.6% DV | 400% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 6 mg | 0.5% DV | 40.13% D |
Copper, Cu | 0.05 mg | 5.4% DV | 473% D |
Iron, Fe | 1.68 mg | 9.3% DV | 812% D |
Magnesium, Mg | 6 mg | 1.4% DV | 124% D |
Manganese, Mn | 0.09 mg | 4% DV | 348% D |
Phosphorus, P | 17 mg | 1.4% DV | 118% D |
Potassium, K | 158 mg | 3.4% DV | 292% D |
Selenium, Se | 0.2 ug | 0.4% DV | 31.62% D |
Sodium, Na | 14 mg | 0.6% DV | 52.93% D |
Zinc, Zn | 0.19 mg | 1.7% DV | 150% D |
Amino acids ❯
Alanine | 0.05 g | - | |
Arginine | 0.05 g | - | |
Aspartic acid | 0.16 g | - | |
Cystine | 0.02 g | - | |
Glutamic acid | 0.15 g | - | |
Glycine | 0.04 g | - | |
Histidine | 0.02 g | - | |
Isoleucine | 0.04 g | - | |
Leucine | 0.06 g | - | |
Lysine | 0.05 g | - | |
Methionine | 0.01 g | - | |
Phenylalanine | 0.03 g | - | |
Proline | 0.05 g | - | |
Serine | 0.04 g | - | |
Threonine | 0.04 g | - | |
Tryptophan | 0.01 g | - | |
Tyrosine | 0.02 g | - | |
Valine | 0.05 g | - |
Fatty acids ❯
Omega-3 ALA | 0.02 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.15 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 0.02 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0 g | - | |
Palmitic acid | 0.03 g | - | |
Stearic acid | 0.01 g | - |
More... ❯
MUFA 16:1 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 5.1 g | 1.9% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 0.4 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 93.1 g | - |
Sources
- Data type: 70
- USDA Food Data Central