Soup, vegetable beef, canned, condensed - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
63 kcal - -
Protein
4.45 g 8.9% DV 283% D
Fat
1.51 g 1.9% DV -
Carbohydrate, by difference
8.11 g 2.9% DV -
Sugars
0.89 g - -
Fiber
1.6 g 5.7% DV 181% D
Water
83.69 g - -
Ash
2.25 g - -
Sodium, Na
706 mg 31% DV -
Cholesterol
4 mg 1.3% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
10 mg 1.8% DV 57.72% D
Folate
8 ug - -
Vitamin A
3104 iu - -
Vitamin B1 (Thiamin)
0.03 mg 2.4% DV 76.72% D
Vitamin B12
0.25 ug 10% DV 331% D
Vitamin B2 (Riboflavin)
0.04 mg 3% DV 95.24% D
Vitamin B3 (Niacin)
0.82 mg 5.1% DV 163% D
Vitamin B5 (Pantothenic acid)
0.28 mg 5.6% DV 178% D
Vitamin B6
0.06 mg 3.5% DV 112% D
Vitamin C
1.9 mg 2.1% DV 67.02% D
Vitamin D
0 iu - -
Vitamin K
5.6 ug 4.7% DV 148% D
Element Amount Daily value Density
Carotene, alpha
489 ug - -
Carotene, beta
1618 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
8 ug - -
Folate, total
8 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
155 ug 17% DV 547% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.48 mg 3.2% DV 102% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
13 mg 1% DV 31.75% D
Copper, Cu
0.15 mg 16% DV 511% D
Iron, Fe
0.89 mg 4.9% DV 157% D
Magnesium, Mg
5 mg 1.2% DV 37.79% D
Manganese, Mn
0.25 mg 11% DV 345% D
Phosphorus, P
32 mg 2.6% DV 81.27% D
Potassium, K
138 mg 2.9% DV 93.21% D
Selenium, Se
2.2 ug 4% DV 127% D
Sodium, Na
706 mg 31% DV 974% D
Zinc, Zn
1.23 mg 11% DV 355% D
Element Amount Daily value Density
Alanine
0.25 g - -
Arginine
0.21 g - -
Aspartic acid
0.38 g - -
Cystine
0.03 g - -
Glutamic acid
1.12 g - -
Glycine
0.28 g - -
Histidine
0.1 g - -
Isoleucine
0.17 g - -
Leucine
0.29 g - -
Lysine
0.27 g - -
Methionine
0.08 g - -
Phenylalanine
0.16 g - -
Proline
0.26 g - -
Serine
0.15 g - -
Threonine
0.14 g - -
Tryptophan
0.04 g - -
Tyrosine
0.12 g - -
Valine
0.2 g - -
Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.08 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.56 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.03 g - -
Palmitic acid
0.37 g - -
Stearic acid
0.23 g - -
Element Amount Daily value Density
MUFA 16:1
0.06 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
8.11 g 2.9% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
2.25 g - -
Caffeine
0 mg - -
Cholesterol
4 mg 1.3% DV -
Theobromine
0 mg - -
Water
83.69 g - -

Sources