Raspberries, frozen, red, sweetened - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
103 kcal - -
Protein
0.7 g 1.4% DV 27.18% D
Fat
0.16 g 0.2% DV -
Carbohydrate
26.16 g 9.5% DV -
Sugars
21.76 g - -
Fiber
4.4 g 16% DV 305% D
Water
72.75 g - -
Ash
0.24 g - -
Sodium, Na
1 mg 0% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
10.2 mg 1.9% DV 36.01% D
Folate
26 ug - -
Vitamin A
60 iu - -
Vitamin B1 (Thiamin)
0.02 mg 1.6% DV 30.74% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.05 mg 3.5% DV 67.21% D
Vitamin B3 (Niacin)
0.23 mg 1.4% DV 27.91% D
Vitamin B5 (Pantothenic acid)
0.15 mg 3% DV 58.25% D
Vitamin B6
0.03 mg 2% DV 38.83% D
Vitamin C
16.5 mg 18% DV 356% D
Vitamin D
0 iu - -
Vitamin K
6.5 ug 5.4% DV 105% D
Element Amount Daily value Density
Carotene, alpha
29 ug - -
Carotene, beta
21 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
26 ug - -
Folate, total
26 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
3 ug 0.3% DV 6.47% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.72 mg 4.8% DV 93.2% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
15 mg 1.2% DV 22.4% D
Copper, Cu
0.11 mg 12% DV 227% D
Iron, Fe
0.65 mg 3.6% DV 70.12% D
Magnesium, Mg
13 mg 3.1% DV 60.1% D
Manganese, Mn
0.65 mg 28% DV 549% D
Phosphorus, P
17 mg 1.4% DV 26.41% D
Potassium, K
114 mg 2.4% DV 47.1% D
Selenium, Se
0.3 ug 0.5% DV 10.59% D
Sodium, Na
1 mg 0% DV 0.84% D
Zinc, Zn
0.18 mg 1.6% DV 31.77% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.06 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.01 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
26.16 g 9.5% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.24 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
72.75 g - -

Sources