Pepper, banana, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
27 kcal - -
protein-1 Protein
1.66 g 3.3% DV 246% D
fat-2 Fat
0.45 g 0.6% DV -
carbs-1 Carbohydrate
5.35 g 1.9% DV -
sugars-3 Sugars
1.95 g - -
fiber-1 Fiber
3.4 g 12% DV 899% D
water-3 Water
91.81 g - -
ash-1 Ash
0.73 g - -
salt-1 Sodium, Na
13 mg 0.6% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
7.4 mg 1.3% DV 99.66% D
Folate
29 ug - -
Vitamin A
340 iu - -
Vitamin B1 (Thiamin)
0.08 mg 6.8% DV 500% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.05 mg 4.2% DV 308% D
Vitamin B3 (Niacin)
1.24 mg 7.8% DV 575% D
Vitamin B5 (Pantothenic acid)
0.27 mg 5.3% DV 393% D
Vitamin B6
0.36 mg 21% DV 1556% D
Vitamin C
82.7 mg 92% DV 6807% D
Vitamin D
0 iu - -
Vitamin K
9.5 ug 7.9% DV 586% D
Element Amount Daily value Density
Carotene, alpha
39 ug - -
Carotene, beta
184 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
29 ug - -
Folate, total
29 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
17 ug 1.9% DV 140% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.69 mg 4.6% DV 341% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
14 mg 1.1% DV 79.77% D
Copper, Cu
0.09 mg 10% DV 774% D
Iron, Fe
0.46 mg 2.6% DV 189% D
Magnesium, Mg
17 mg 4% DV 300% D
Manganese, Mn
0.1 mg 4.3% DV 322% D
Phosphorus, P
32 mg 2.6% DV 190% D
Potassium, K
256 mg 5.4% DV 403% D
Selenium, Se
0.3 ug 0.5% DV 40.4% D
Sodium, Na
13 mg 0.6% DV 41.87% D
Zinc, Zn
0.25 mg 2.3% DV 168% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.24 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.03 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.04 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
5.35 g 1.9% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.73 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
91.81 g - -

Sources