Pepper, banana, raw - Nutrition Facts

100g

Calories by source

General

Energy 27 kcal -
Protein 1.66 g 3.3% DV 246% D
Fat 0.45 g 0.6% DV
Carbohydrate, by difference 5.35 g 1.9% DV
Sugars 1.95 g -
Fiber 3.4 g 12% DV 899% D
Water 91.81 g -
Ash 0.73 g -
Sodium, Na 13 mg 0.6% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 7.4 mg 1.3% DV 99.66% D
Folate 29 ug - -
Vitamin A 340 iu - -
Vitamin B1 (Thiamin) 0.08 mg 6.8% DV 500% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.05 mg 4.2% DV 308% D
Vitamin B3 (Niacin) 1.24 mg 7.8% DV 575% D
Vitamin B5 (Pantothenic acid) 0.27 mg 5.3% DV 393% D
Vitamin B6 0.36 mg 21% DV 1556% D
Vitamin C 82.7 mg 92% DV 6807% D
Vitamin D 0 iu - -
Vitamin K 9.5 ug 7.9% DV 586% D
Carotene, alpha 39 ug - -
Carotene, beta 184 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 29 ug - -
Folate, total 29 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 17 ug 1.9% DV 140% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.69 mg 4.6% DV 341% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 14 mg 1.1% DV 79.77% D
Copper, Cu 0.09 mg 10% DV 774% D
Iron, Fe 0.46 mg 2.6% DV 189% D
Magnesium, Mg 17 mg 4% DV 300% D
Manganese, Mn 0.1 mg 4.3% DV 322% D
Phosphorus, P 32 mg 2.6% DV 190% D
Potassium, K 256 mg 5.4% DV 403% D
Selenium, Se 0.3 ug 0.5% DV 40.4% D
Sodium, Na 13 mg 0.6% DV 41.87% D
Zinc, Zn 0.25 mg 2.3% DV 168% D

Missing data

Alcohol, ethyl 0 g -
Ash 0.73 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 91.81 g -

Sources