Lemons, raw, without peel - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
29 kcal - -
Protein
1.1 g 2.2% DV 152% D
Fat
0.3 g 0.4% DV -
Carbohydrate
9.32 g 3.4% DV -
Sugars
2.5 g - -
Fiber
2.8 g 10% DV 690% D
Water
88.98 g - -
Ash
0.3 g - -
Sodium, Na
2 mg 0.1% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
5.1 mg 0.9% DV 63.95% D
Folate
11 ug - -
Vitamin A
22 iu - -
Vitamin B1 (Thiamin)
0.04 mg 3.3% DV 230% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.02 mg 1.5% DV 106% D
Vitamin B3 (Niacin)
0.1 mg 0.6% DV 43.1% D
Vitamin B5 (Pantothenic acid)
0.19 mg 3.8% DV 262% D
Vitamin B6
0.08 mg 4.7% DV 325% D
Vitamin C
53 mg 59% DV 4061% D
Vitamin D
0 iu - -
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
1 ug - -
Carotene, beta
3 ug - -
Cryptoxanthin, beta
20 ug - -
Folate, food
11 ug - -
Folate, total
11 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
1 ug 0.1% DV 7.66% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.15 mg 1% DV 68.97% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
26 mg 2% DV 138% D
Copper, Cu
0.04 mg 4.1% DV 284% D
Iron, Fe
0.6 mg 3.3% DV 230% D
Magnesium, Mg
8 mg 1.9% DV 131% D
Manganese, Mn
0.03 mg 1.3% DV 89.96% D
Phosphorus, P
16 mg 1.3% DV 88.28% D
Potassium, K
138 mg 2.9% DV 202% D
Selenium, Se
0.4 ug 0.7% DV 50.16% D
Sodium, Na
2 mg 0.1% DV 6% D
Zinc, Zn
0.06 mg 0.5% DV 37.62% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.06 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.01 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.04 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
9.32 g 3.4% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.3 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
88.98 g - -

Sources