Bananas, ripe and slightly ripe, raw - Nutrition Facts

100g

Calories by source

General

Energy 97 kcal -
Protein 0.74 g 1.5% DV 30.52% D
Fat 0.29 g 0.4% DV
Carbohydrate, by difference 23 g 8.4% DV
Fiber 1.7 g 6.1% DV 125% D
Water 75.3 g -
Ash 0.7 g -
Sodium, Na 0 mg 0% DV

Vitamins ❯

Vitamin B1 (Thiamin) 0.06 mg 4.7% DV 96.22% D
Vitamin B2 (Riboflavin) 0 mg 0% DV 0% D
Vitamin B3 (Niacin) 0.66 mg 4.1% DV 85.31% D
Vitamin B6 0.21 mg 12% DV 253% D
Vitamin B7 (Biotin) 0 ug 0% DV 0% D
Vitamin C 12.3 mg 14% DV 282% D
Vitamin K 0.1 ug 0.1% DV 1.72% D

Minerals ❯

Calcium, Ca 5 mg 0.4% DV 7.93% D
Copper, Cu 0.1 mg 11% DV 231% D
Iodine, I 0 ug 0% DV 0% D
Iron, Fe 0 mg 0% DV 0% D
Magnesium, Mg 28 mg 6.7% DV 137% D
Manganese, Mn 0.26 mg 11% DV 231% D
Phosphorus, P 22 mg 1.8% DV 36.29% D
Potassium, K 326 mg 6.9% DV 143% D
Selenium, Se 0 ug 0% DV 0% D
Sodium, Na 0 mg 0% DV 0% D
Zinc, Zn 0.16 mg 1.5% DV 29.99% D

Missing data

Missing data

Missing data

Ash 0.7 g -
Citric acid 341 mg -
Malic acid 369 mg -
Nitrogen 0.12 g -
Water 75.3 g -

Sources