Grapes, american type (slip skin), raw - Nutrition Facts

100g

Calories by source

General

Energy 67 kcal -
Protein 0.63 g 1.3% DV 37.61% D
Fat 0.35 g 0.4% DV
Carbohydrate, by difference 17.15 g 6.2% DV
Sugars 16.25 g -
Fiber 0.9 g 3.2% DV 95.95% D
Water 81.3 g -
Ash 0.57 g -
Sodium, Na 2 mg 0.1% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 5.6 mg 1% DV 30.39% D
Folate 4 ug - -
Vitamin A 100 iu - -
Vitamin B1 (Thiamin) 0.09 mg 7.7% DV 229% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.06 mg 4.4% DV 131% D
Vitamin B3 (Niacin) 0.3 mg 1.9% DV 55.97% D
Vitamin B5 (Pantothenic acid) 0.02 mg 0.5% DV 14.33% D
Vitamin B6 0.11 mg 6.5% DV 193% D
Vitamin C 4 mg 4.4% DV 133% D
Vitamin D 0 iu - -
Vitamin K 14.6 ug 12% DV 363% D
Carotene, alpha 1 ug - -
Carotene, beta 59 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 4 ug - -
Folate, total 4 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 5 ug 0.6% DV 16.58% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.19 mg 1.3% DV 37.81% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 14 mg 1.1% DV 32.15% D
Copper, Cu 0.04 mg 4.4% DV 133% D
Iron, Fe 0.29 mg 1.6% DV 48.09% D
Magnesium, Mg 5 mg 1.2% DV 35.54% D
Manganese, Mn 0.72 mg 31% DV 932% D
Phosphorus, P 10 mg 0.8% DV 23.88% D
Potassium, K 191 mg 4.1% DV 121% D
Selenium, Se 0.1 ug 0.2% DV 5.43% D
Sodium, Na 2 mg 0.1% DV 2.6% D
Zinc, Zn 0.04 mg 0.4% DV 10.85% D
Alanine 0.03 g -
Arginine 0.05 g -
Aspartic acid 0.08 g -
Cystine 0.01 g -
Glutamic acid 0.13 g -
Glycine 0.02 g -
Histidine 0.02 g -
Isoleucine 0.01 g -
Leucine 0.01 g -
Lysine 0.01 g -
Methionine 0.02 g -
Phenylalanine 0.01 g -
Proline 0.02 g -
Serine 0.03 g -
Threonine 0.02 g -
Tryptophan 0 g -
Tyrosine 0.01 g -
Valine 0.02 g -
Total (complex+sugars) 17.15 g 6.2% DV
Alcohol, ethyl 0 g -
Ash 0.57 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 81.3 g -

Sources