Grapes, american type (slip skin), raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
67 kcal - -
protein-1 Protein
0.63 g 1.3% DV 37.61% D
fat-2 Fat
0.35 g 0.4% DV -
carbs-1 Carbohydrate
17.15 g 6.2% DV -
sugars-3 Sugars
16.25 g - -
fiber-1 Fiber
0.9 g 3.2% DV 95.95% D
water-3 Water
81.3 g - -
ash-1 Ash
0.57 g - -
salt-1 Sodium, Na
2 mg 0.1% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins

Element Amount Daily value Density
Choline
5.6 mg 1% DV 30.39% D
Folate
4 ug - -
Vitamin A
100 iu - -
Vitamin B1 (Thiamin)
0.09 mg 7.7% DV 229% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.06 mg 4.4% DV 131% D
Vitamin B3 (Niacin)
0.3 mg 1.9% DV 55.97% D
Vitamin B5 (Pantothenic acid)
0.02 mg 0.5% DV 14.33% D
Vitamin B6
0.11 mg 6.5% DV 193% D
Vitamin C
4 mg 4.4% DV 133% D
Vitamin D
0 iu - -
Vitamin K
14.6 ug 12% DV 363% D
Element Amount Daily value Density
Carotene, alpha
1 ug - -
Carotene, beta
59 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
4 ug - -
Folate, total
4 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
5 ug 0.6% DV 16.58% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.19 mg 1.3% DV 37.81% D
Vitamin E, added
0 mg - -

Minerals icon Minerals

Element Amount Daily value Density
Calcium, Ca
14 mg 1.1% DV 32.15% D
Copper, Cu
0.04 mg 4.4% DV 133% D
Iron, Fe
0.29 mg 1.6% DV 48.09% D
Magnesium, Mg
5 mg 1.2% DV 35.54% D
Manganese, Mn
0.72 mg 31% DV 932% D
Phosphorus, P
10 mg 0.8% DV 23.88% D
Potassium, K
191 mg 4.1% DV 121% D
Selenium, Se
0.1 ug 0.2% DV 5.43% D
Sodium, Na
2 mg 0.1% DV 2.6% D
Zinc, Zn
0.04 mg 0.4% DV 10.85% D
Element Amount Daily value Density
Alanine
0.03 g - -
Arginine
0.05 g - -
Aspartic acid
0.08 g - -
Cystine
0.01 g - -
Glutamic acid
0.13 g - -
Glycine
0.02 g - -
Histidine
0.02 g - -
Isoleucine
0.01 g - -
Leucine
0.01 g - -
Lysine
0.01 g - -
Methionine
0.02 g - -
Phenylalanine
0.01 g - -
Proline
0.02 g - -
Serine
0.03 g - -
Threonine
0.02 g - -
Tryptophan
0 g - -
Tyrosine
0.01 g - -
Valine
0.02 g - -
Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.08 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.01 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.1 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
17.15 g 6.2% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.57 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
81.3 g - -

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