Bananas, ripe and slightly ripe, raw - Nutrition Facts

100g

Calories by source

General

Energy 98 kcal -
Protein 0.74 g 1.5% DV 30.2% D
Fat 0.29 g 0.4% DV
Carbohydrate, by difference 23 g 8.4% DV
Starch 3.66 g -
Fiber 1.7 g 6.1% DV 124% D
Water 75.3 g -
Ash 0.7 g -
Sodium, Na 0 mg 0% DV

Vitamins ❯

Vitamin B1 (Thiamin) 0.06 mg 4.7% DV 95.24% D
Vitamin B2 (Riboflavin) 0 mg 0% DV 0% D
Vitamin B3 (Niacin) 0.66 mg 4.1% DV 84.44% D
Vitamin B6 0.21 mg 12% DV 251% D
Vitamin B7 (Biotin) 0 ug 0% DV 0% D
Vitamin C 12.3 mg 14% DV 279% D
Vitamin K 0.1 ug 0.1% DV 1.7% D

Minerals ❯

Calcium, Ca 5 mg 0.4% DV 7.85% D
Copper, Cu 0.1 mg 11% DV 229% D
Iodine, I 0 ug 0% DV 0% D
Iron, Fe 0 mg 0% DV 0% D
Magnesium, Mg 28 mg 6.7% DV 136% D
Manganese, Mn 0.26 mg 11% DV 229% D
Phosphorus, P 22 mg 1.8% DV 35.92% D
Potassium, K 326 mg 6.9% DV 142% D
Selenium, Se 0 ug 0% DV 0% D
Sodium, Na 0 mg 0% DV 0% D
Zinc, Zn 0.16 mg 1.5% DV 29.68% D

Missing data

Missing data

Missing data

Total (complex+sugars) 23 g 8.4% DV
Fructose 6.09 g -
Galactose 0 g -
Glucose 5.55 g -
Lactose 0 g -
Maltose 0 g -
Starch 3.66 g -
Sucrose 4.18 g -
Ash 0.7 g -
Citric acid 341 mg -
Malic acid 369 mg -
Nitrogen 0.12 g -
Water 75.3 g -

Sources