Bananas, ripe and slightly ripe, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
98 kcal - -
protein-1 Protein
0.74 g 1.5% DV 30.2% D
fat-2 Fat
0.29 g 0.4% DV -
carbs-1 Carbohydrate
23 g 8.4% DV -
starch-1 Starch
3.66 g - -
fiber-1 Fiber
1.7 g 6.1% DV 124% D
water-3 Water
75.3 g - -
ash-1 Ash
0.7 g - -
salt-1 Sodium, Na
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Vitamin B1 (Thiamin)
0.06 mg 4.7% DV 95.24% D
Vitamin B2 (Riboflavin)
0 mg 0% DV 0% D
Vitamin B3 (Niacin)
0.66 mg 4.1% DV 84.44% D
Vitamin B6
0.21 mg 12% DV 251% D
Vitamin B7 (Biotin)
0 ug 0% DV 0% D
Vitamin C
12.3 mg 14% DV 279% D
Vitamin K
0.1 ug 0.1% DV 1.7% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
5 mg 0.4% DV 7.85% D
Copper, Cu
0.1 mg 11% DV 229% D
Iodine, I
0 ug 0% DV 0% D
Iron, Fe
0 mg 0% DV 0% D
Magnesium, Mg
28 mg 6.7% DV 136% D
Manganese, Mn
0.26 mg 11% DV 229% D
Phosphorus, P
22 mg 1.8% DV 35.92% D
Potassium, K
326 mg 6.9% DV 142% D
Selenium, Se
0 ug 0% DV 0% D
Sodium, Na
0 mg 0% DV 0% D
Zinc, Zn
0.16 mg 1.5% DV 29.68% D

Missing data

Missing data

Missing data

Total (complex+sugars)
23 g 8.4% DV -
Fructose
6.09 g - -
Galactose
0 g - -
Glucose
5.55 g - -
Lactose
0 g - -
Maltose
0 g - -
Starch
3.66 g - -
Sucrose
4.18 g - -
Element Amount Daily value Density
Ash
0.7 g - -
Citric acid
341 mg - -
Malic acid
369 mg - -
Nitrogen
0.12 g - -
Water
75.3 g - -

Sources