Cabbage, napa, cooked - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
12 kcal - -
Protein
1.1 g 2.2% DV 367% D
Fat
0.17 g 0.2% DV -
Carbohydrate, by difference
2.23 g 0.8% DV -
Water
96.33 g - -
Ash
0.17 g - -
Sodium, Na
11 mg 0.5% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Folate
43 ug - -
Vitamin A
263 iu - -
Vitamin B1 (Thiamin)
0.01 mg 0.4% DV 69.44% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.03 mg 1.9% DV 321% D
Vitamin B3 (Niacin)
0.47 mg 2.9% DV 485% D
Vitamin B5 (Pantothenic acid)
0.04 mg 0.7% DV 117% D
Vitamin B6
0.04 mg 2.2% DV 363% D
Vitamin C
3.2 mg 3.6% DV 593% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Carotene, alpha
49 ug - -
Carotene, beta
133 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
43 ug - -
Folate, total
43 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
13 ug 1.4% DV 241% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
29 mg 2.2% DV 372% D
Copper, Cu
0.1 mg 11% DV 1778% D
Iron, Fe
0.74 mg 4.1% DV 685% D
Magnesium, Mg
8 mg 1.9% DV 317% D
Manganese, Mn
0.2 mg 8.8% DV 1471% D
Phosphorus, P
19 mg 1.5% DV 253% D
Potassium, K
87 mg 1.9% DV 309% D
Selenium, Se
0.4 ug 0.7% DV 121% D
Sodium, Na
11 mg 0.5% DV 79.71% D
Zinc, Zn
0.14 mg 1.3% DV 212% D

Missing data

Missing data

Missing data

Total (complex+sugars)
2.23 g 0.8% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.17 g - -
Cholesterol
0 mg 0% DV -
Water
96.33 g - -

Sources