Peppers, serrano, raw - Nutrition Facts

100g

Calories by source

General

Energy 32 kcal -
Protein 1.74 g 3.5% DV 218% D
Fat 0.44 g 0.6% DV
Carbohydrate, by difference 6.7 g 2.4% DV
Sugars 3.83 g -
Fiber 3.7 g 13% DV 826% D
Water 90.25 g -
Ash 0.87 g -
Sodium, Na 10 mg 0.4% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 8.9 mg 1.6% DV 101% D
Folate 23 ug - -
Vitamin A 937 iu - -
Vitamin B1 (Thiamin) 0.05 mg 4.5% DV 281% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.08 mg 6.2% DV 389% D
Vitamin B3 (Niacin) 1.54 mg 9.6% DV 600% D
Vitamin B5 (Pantothenic acid) 0.2 mg 4% DV 250% D
Vitamin B6 0.51 mg 30% DV 1857% D
Vitamin C 44.9 mg 50% DV 3118% D
Vitamin D 0 iu - -
Vitamin K 11.8 ug 9.8% DV 615% D
Carotene, alpha 18 ug - -
Carotene, beta 534 ug - -
Cryptoxanthin, beta 40 ug - -
Folate, food 23 ug - -
Folate, total 23 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 47 ug 5.2% DV 326% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.69 mg 4.6% DV 288% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 11 mg 0.8% DV 52.88% D
Copper, Cu 0.13 mg 14% DV 896% D
Iron, Fe 0.86 mg 4.8% DV 299% D
Magnesium, Mg 22 mg 5.2% DV 327% D
Manganese, Mn 0.19 mg 8.1% DV 508% D
Phosphorus, P 40 mg 3.2% DV 200% D
Potassium, K 305 mg 6.5% DV 406% D
Selenium, Se 0.4 ug 0.7% DV 45.45% D
Sodium, Na 10 mg 0.4% DV 27.17% D
Zinc, Zn 0.26 mg 2.4% DV 148% D

Missing data

Alcohol, ethyl 0 g -
Ash 0.87 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 90.25 g -

Sources