Peppers, hungarian, raw - Nutrition Facts

100g

Calories by source

General

Energy 29 kcal -
Protein 0.8 g 1.6% DV 110% D
Fat 0.41 g 0.5% DV
Carbohydrate, by difference 6.7 g 2.4% DV
Sugars 3.53 g -
Fiber 1 g 3.6% DV 246% D
Water 91.51 g -
Ash 0.58 g -
Sodium, Na 1 mg 0% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 7.7 mg 1.4% DV 96.55% D
Folate 53 ug - -
Vitamin A 816 iu - -
Vitamin B1 (Thiamin) 0.08 mg 6.6% DV 454% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.06 mg 4.2% DV 292% D
Vitamin B3 (Niacin) 1.09 mg 6.8% DV 471% D
Vitamin B5 (Pantothenic acid) 0.21 mg 4.1% DV 283% D
Vitamin B6 0.52 mg 30% DV 2097% D
Vitamin C 92.9 mg 103% DV 7119% D
Vitamin D 0 iu - -
Vitamin K 9.9 ug 8.3% DV 569% D
Carotene, alpha 16 ug - -
Carotene, beta 465 ug - -
Cryptoxanthin, beta 34 ug - -
Folate, food 53 ug - -
Folate, total 53 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 41 ug 4.6% DV 314% D
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.48 mg 3.2% DV 221% D

Minerals ❯

Calcium, Ca 12 mg 0.9% DV 63.66% D
Copper, Cu 0.12 mg 13% DV 881% D
Iron, Fe 0.46 mg 2.6% DV 176% D
Magnesium, Mg 16 mg 3.8% DV 263% D
Manganese, Mn 0.2 mg 8.9% DV 612% D
Phosphorus, P 29 mg 2.3% DV 160% D
Potassium, K 202 mg 4.3% DV 296% D
Selenium, Se 0.3 ug 0.5% DV 37.62% D
Sodium, Na 1 mg 0% DV 3% D
Zinc, Zn 0.3 mg 2.7% DV 188% D
Alanine 0.03 g -
Arginine 0.04 g -
Aspartic acid 0.12 g -
Cystine 0.02 g -
Glutamic acid 0.11 g -
Glycine 0.03 g -
Histidine 0.02 g -
Isoleucine 0.03 g -
Leucine 0.04 g -
Lysine 0.04 g -
Methionine 0.01 g -
Phenylalanine 0.03 g -
Proline 0.04 g -
Serine 0.03 g -
Threonine 0.03 g -
Tryptophan 0.01 g -
Tyrosine 0.02 g -
Valine 0.03 g -
Alcohol, ethyl 0 g -
Ash 0.58 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 91.51 g -

Sources