Carambola, (starfruit), raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
31 kcal - -
protein-1 Protein
1.04 g 2.1% DV 134% D
fat-2 Fat
0.33 g 0.4% DV -
carbs-1 Carbohydrate
6.73 g 2.4% DV -
sugars-3 Sugars
3.98 g - -
fiber-1 Fiber
2.8 g 10% DV 645% D
water-3 Water
91.38 g - -
ash-1 Ash
0.52 g - -
salt-1 Sodium, Na
2 mg 0.1% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
7.6 mg 1.4% DV 89.15% D
Folate
12 ug - -
Vitamin A
61 iu - -
Vitamin B1 (Thiamin)
0.01 mg 1.2% DV 75.27% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.02 mg 1.2% DV 79.4% D
Vitamin B3 (Niacin)
0.37 mg 2.3% DV 148% D
Vitamin B5 (Pantothenic acid)
0.39 mg 7.8% DV 505% D
Vitamin B6
0.02 mg 1% DV 64.52% D
Vitamin C
34.4 mg 38% DV 2466% D
Vitamin D
0 iu - -
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
24 ug - -
Carotene, beta
25 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
12 ug - -
Folate, total
12 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
3 ug 0.3% DV 21.51% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.15 mg 1% DV 64.52% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
3 mg 0.2% DV 14.89% D
Copper, Cu
0.14 mg 15% DV 982% D
Iron, Fe
0.08 mg 0.4% DV 28.67% D
Magnesium, Mg
10 mg 2.4% DV 154% D
Manganese, Mn
0.04 mg 1.6% DV 104% D
Phosphorus, P
12 mg 1% DV 61.94% D
Potassium, K
133 mg 2.8% DV 183% D
Selenium, Se
0.6 ug 1.1% DV 70.38% D
Sodium, Na
2 mg 0.1% DV 5.61% D
Zinc, Zn
0.12 mg 1.1% DV 70.38% D
Element Amount Daily value Density
Alanine
0.07 g - -
Arginine
0.02 g - -
Aspartic acid
0.1 g - -
Glutamic acid
0.15 g - -
Glycine
0.05 g - -
Histidine
0.01 g - -
Isoleucine
0.04 g - -
Leucine
0.08 g - -
Lysine
0.08 g - -
Methionine
0.02 g - -
Phenylalanine
0.04 g - -
Proline
0.05 g - -
Serine
0.08 g - -
Threonine
0.04 g - -
Tryptophan
0.01 g - -
Tyrosine
0.04 g - -
Valine
0.05 g - -
Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.16 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.03 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.01 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
6.73 g 2.4% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.52 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
91.38 g - -

Sources