Whey, sweet, fluid - Nutrition Facts
100g
Calories by source
General
Energy | 27 kcal | - | |
Protein | 0.85 g | 1.7% DV | 126% D |
Fat | 0.36 g | 0.5% DV | |
Carbohydrate, by difference | 5.14 g | 1.9% DV | |
Sugars | 5.14 g | - | |
Water | 93.12 g | - | |
Ash | 0.53 g | - | |
Sodium, Na | 54 mg | 2.3% DV | |
Cholesterol | 2 mg | 0.7% DV |
Vitamins ❯
Choline | 16 mg | 2.9% DV | 215% D |
Folate | 1 ug | - | - |
Vitamin A | 12 iu | - | - |
Vitamin B1 (Thiamin) | 0.04 mg | 3% DV | 222% D |
Vitamin B12 | 0.28 ug | 12% DV | 864% D |
Vitamin B2 (Riboflavin) | 0.16 mg | 12% DV | 900% D |
Vitamin B3 (Niacin) | 0.07 mg | 0.5% DV | 34.26% D |
Vitamin B5 (Pantothenic acid) | 0.38 mg | 7.7% DV | 567% D |
Vitamin B6 | 0.03 mg | 1.8% DV | 135% D |
Vitamin C | 0.1 mg | 0.1% DV | 8.23% D |
Vitamin K | 0 ug | 0% DV | 0% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 1 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 1 ug | - | - |
Folate, total | 1 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 3 ug | - | - |
Vitamin A, RAE | 3 ug | 0.3% DV | 24.69% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin E (alpha-tocopherol) | 0 mg | 0% DV | 0% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 47 mg | 3.6% DV | 268% D |
Copper, Cu | 0 mg | 0.4% DV | 32.92% D |
Iron, Fe | 0.06 mg | 0.3% DV | 24.69% D |
Magnesium, Mg | 8 mg | 1.9% DV | 141% D |
Manganese, Mn | 0 mg | 0% DV | 3.22% D |
Phosphorus, P | 46 mg | 3.7% DV | 273% D |
Potassium, K | 161 mg | 3.4% DV | 254% D |
Selenium, Se | 1.9 ug | 3.5% DV | 256% D |
Sodium, Na | 54 mg | 2.3% DV | 174% D |
Zinc, Zn | 0.13 mg | 1.2% DV | 87.54% D |
Amino acids ❯
Alanine | 0.04 g | - | |
Arginine | 0.03 g | - | |
Aspartic acid | 0.08 g | - | |
Cystine | 0.02 g | - | |
Glutamic acid | 0.15 g | - | |
Glycine | 0.02 g | - | |
Histidine | 0.02 g | - | |
Isoleucine | 0.05 g | - | |
Leucine | 0.08 g | - | |
Lysine | 0.07 g | - | |
Methionine | 0.02 g | - | |
Phenylalanine | 0.03 g | - | |
Proline | 0.05 g | - | |
Serine | 0.04 g | - | |
Threonine | 0.05 g | - | |
Tryptophan | 0.01 g | - | |
Tyrosine | 0.02 g | - | |
Valine | 0.05 g | - |
Fatty acids ❯
Omega-3 ALA | 0 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.01 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 0.08 g | - | |
Butyric acid | 0.02 g | - | |
Capric acid | 0.01 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0.04 g | - | |
Palmitic acid | 0.11 g | - | |
Stearic acid | 0.03 g | - |
More... ❯
MUFA 16:1 | 0.01 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 5.14 g | 1.9% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 0.53 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 2 mg | 0.7% DV | |
Theobromine | 0 mg | - | |
Water | 93.12 g | - |
Sources
- Data type: 70
- USDA Food Data Central