Whey, sweet, fluid - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
27 kcal - -
protein-1 Protein
0.85 g 1.7% DV 126% D
fat-2 Fat
0.36 g 0.5% DV -
carbs-1 Carbohydrate
5.14 g 1.9% DV -
sugars-3 Sugars
5.14 g - -
water-3 Water
93.12 g - -
ash-1 Ash
0.53 g - -
salt-1 Sodium, Na
54 mg 2.3% DV -
Cholesterol
2 mg 0.7% DV -

Vitamins icon Vitamins

Element Amount Daily value Density
Choline
16 mg 2.9% DV 215% D
Folate
1 ug - -
Vitamin A
12 iu - -
Vitamin B1 (Thiamin)
0.04 mg 3% DV 222% D
Vitamin B12
0.28 ug 12% DV 864% D
Vitamin B2 (Riboflavin)
0.16 mg 12% DV 900% D
Vitamin B3 (Niacin)
0.07 mg 0.5% DV 34.26% D
Vitamin B5 (Pantothenic acid)
0.38 mg 7.7% DV 567% D
Vitamin B6
0.03 mg 1.8% DV 135% D
Vitamin C
0.1 mg 0.1% DV 8.23% D
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
1 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
1 ug - -
Folate, total
1 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
3 ug - -
Vitamin A, RAE
3 ug 0.3% DV 24.69% D
Vitamin B12, added
0 ug - -
Vitamin E (alpha-tocopherol)
0 mg 0% DV 0% D
Vitamin E, added
0 mg - -

Minerals icon Minerals

Element Amount Daily value Density
Calcium, Ca
47 mg 3.6% DV 268% D
Copper, Cu
0 mg 0.4% DV 32.92% D
Iron, Fe
0.06 mg 0.3% DV 24.69% D
Magnesium, Mg
8 mg 1.9% DV 141% D
Manganese, Mn
0 mg 0% DV 3.22% D
Phosphorus, P
46 mg 3.7% DV 273% D
Potassium, K
161 mg 3.4% DV 254% D
Selenium, Se
1.9 ug 3.5% DV 256% D
Sodium, Na
54 mg 2.3% DV 174% D
Zinc, Zn
0.13 mg 1.2% DV 87.54% D
Element Amount Daily value Density
Alanine
0.04 g - -
Arginine
0.03 g - -
Aspartic acid
0.08 g - -
Cystine
0.02 g - -
Glutamic acid
0.15 g - -
Glycine
0.02 g - -
Histidine
0.02 g - -
Isoleucine
0.05 g - -
Leucine
0.08 g - -
Lysine
0.07 g - -
Methionine
0.02 g - -
Phenylalanine
0.03 g - -
Proline
0.05 g - -
Serine
0.04 g - -
Threonine
0.05 g - -
Tryptophan
0.01 g - -
Tyrosine
0.02 g - -
Valine
0.05 g - -
Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.01 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.08 g - -
Butyric acid
0.02 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.04 g - -
Palmitic acid
0.11 g - -
Stearic acid
0.03 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
5.14 g 1.9% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.53 g - -
Caffeine
0 mg - -
Cholesterol
2 mg 0.7% DV -
Theobromine
0 mg - -
Water
93.12 g - -

Sources