Beans, fava, in pod, raw - Nutrition Facts

100g

Calories by source

General

Energy 88 kcal -
Protein 7.92 g 16% DV 360% D
Fat 0.73 g 0.9% DV
Carbohydrate, by difference 17.63 g 6.4% DV
Sugars 9.21 g -
Fiber 7.5 g 27% DV 609% D
Water 72.6 g -
Ash 1.12 g -
Sodium, Na 25 mg 1.1% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Folate 148 ug - -
Vitamin A 333 iu - -
Vitamin B1 (Thiamin) 0.13 mg 11% DV 252% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.29 mg 22% DV 507% D
Vitamin B3 (Niacin) 2.25 mg 14% DV 319% D
Vitamin B5 (Pantothenic acid) 0.23 mg 4.5% DV 102% D
Vitamin B6 0.1 mg 6.1% DV 139% D
Vitamin C 3.7 mg 4.1% DV 93.43% D
Vitamin D 0 iu - -
Vitamin K 40.9 ug 34% DV 775% D
Carotene, alpha 0 ug - -
Carotene, beta 196 ug - -
Cryptoxanthin, beta 9 ug - -
Folate, food 148 ug - -
Folate, total 148 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 17 ug 1.9% DV 42.93% D
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 1.16 mg 7.7% DV 176% D

Minerals ❯

Calcium, Ca 37 mg 2.8% DV 64.69% D
Copper, Cu 0.4 mg 45% DV 1015% D
Iron, Fe 1.55 mg 8.6% DV 196% D
Magnesium, Mg 33 mg 7.9% DV 179% D
Manganese, Mn 0.66 mg 29% DV 653% D
Phosphorus, P 129 mg 10% DV 235% D
Potassium, K 332 mg 7.1% DV 161% D
Selenium, Se 0.8 ug 1.5% DV 33.06% D
Sodium, Na 25 mg 1.1% DV 24.7% D
Zinc, Zn 1 mg 9.1% DV 207% D

Missing data

Total (complex+sugars) 17.63 g 6.4% DV
Alcohol, ethyl 0 g -
Ash 1.12 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 72.6 g -

Sources