Lemon grass (citronella), raw - Nutrition Facts
100g
Calories by source
General
Energy | 99 kcal | - | |
Protein | 1.82 g | 3.6% DV | 73.54% D |
Fat | 0.49 g | 0.6% DV | |
Carbohydrate, by difference | 25.31 g | 9.2% DV | |
Water | 70.58 g | - | |
Ash | 1.8 g | - | |
Sodium, Na | 6 mg | 0.3% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Folate | 75 ug | - | - |
Vitamin A | 6 iu | - | - |
Vitamin B1 (Thiamin) | 0.07 mg | 5.4% DV | 109% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.14 mg | 10% DV | 210% D |
Vitamin B3 (Niacin) | 1.1 mg | 6.9% DV | 139% D |
Vitamin B5 (Pantothenic acid) | 0.05 mg | 1% DV | 20.2% D |
Vitamin B6 | 0.08 mg | 4.7% DV | 95.07% D |
Vitamin C | 2.6 mg | 2.9% DV | 58.36% D |
Vitamin D | 0 iu | - | - |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 3 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 75 ug | - | - |
Folate, total | 75 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Minerals ❯
Calcium, Ca | 65 mg | 5% DV | 101% D |
Copper, Cu | 0.27 mg | 30% DV | 597% D |
Iron, Fe | 8.17 mg | 45% DV | 917% D |
Magnesium, Mg | 60 mg | 14% DV | 289% D |
Manganese, Mn | 5.22 mg | 227% DV | 4588% D |
Phosphorus, P | 101 mg | 8.1% DV | 163% D |
Potassium, K | 723 mg | 15% DV | 311% D |
Selenium, Se | 0.7 ug | 1.3% DV | 25.71% D |
Sodium, Na | 6 mg | 0.3% DV | 5.27% D |
Zinc, Zn | 2.23 mg | 20% DV | 410% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.03 g | - | |
Omega-6 linoleic | 0.14 g | - | |
Omega-9 oleic | 0.04 g | - | |
Arachidic acid | 0.01 g | - | |
Behenic acid | 0.01 g | - | |
Myristic acid | 0 g | - | |
Palmitic acid | 0.08 g | - | |
Stearic acid | 0.01 g | - |
More... ❯
MUFA 16:1 | 0.01 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 25.31 g | 9.2% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 1.8 g | - | |
Cholesterol | 0 mg | 0% DV | |
Water | 70.58 g | - |
Sources
- Data type: 70
- USDA Food Data Central