Puddings, tapioca, ready-to-eat - Nutrition Facts
100g
Calories by source
General
Energy | 130 kcal | - | |
Protein | 1.95 g | 3.9% DV | 60% D |
Fat | 3.88 g | 5% DV | |
Carbohydrate, by difference | 21.69 g | 7.9% DV | |
Sugars | 14.91 g | - | |
Water | 71.84 g | - | |
Ash | 0.64 g | - | |
Sodium, Na | 145 mg | 6.3% DV | |
Cholesterol | 1 mg | 0.3% DV |
Vitamins ❯
Choline | 6.2 mg | 1.1% DV | 17.34% D |
Folate | 3 ug | - | - |
Vitamin A | 0 iu | - | - |
Vitamin B1 (Thiamin) | 0.02 mg | 2% DV | 30.77% D |
Vitamin B12 | 0.21 ug | 8.8% DV | 135% D |
Vitamin B2 (Riboflavin) | 0.1 mg | 7.5% DV | 115% D |
Vitamin B3 (Niacin) | 0.07 mg | 0.4% DV | 6.25% D |
Vitamin B5 (Pantothenic acid) | 0.24 mg | 4.7% DV | 72.31% D |
Vitamin B6 | 0.02 mg | 1.4% DV | 21.72% D |
Vitamin C | 0.3 mg | 0.3% DV | 5.13% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 0.4 ug | 0.3% DV | 5.13% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 3 ug | - | - |
Folate, total | 3 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Tocopherol, beta | 0.02 mg | - | - |
Tocopherol, delta | 0.83 mg | - | - |
Tocopherol, gamma | 1.79 mg | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin D3 (cholecalciferol) | 0 ug | - | - |
Vitamin E (alpha-tocopherol) | 0.15 mg | 1% DV | 15.38% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 71 mg | 5.5% DV | 84.02% D |
Copper, Cu | 0.02 mg | 2% DV | 30.77% D |
Iron, Fe | 0.11 mg | 0.6% DV | 9.4% D |
Magnesium, Mg | 6 mg | 1.4% DV | 21.98% D |
Manganese, Mn | 0.01 mg | 0.5% DV | 7.36% D |
Phosphorus, P | 60 mg | 4.8% DV | 73.85% D |
Potassium, K | 92 mg | 2% DV | 30.11% D |
Selenium, Se | 0 ug | 0% DV | 0% D |
Sodium, Na | 145 mg | 6.3% DV | 96.99% D |
Zinc, Zn | 0.22 mg | 2% DV | 30.77% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0 g | - | |
Omega-3 ALA | 0 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 (n-6) | 0 g | - | |
Omega-6 linoleic | 0.07 g | - | |
Omega-9 eicosenoic | 0.01 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 2.53 g | - | |
Arachidic acid | 0.01 g | - | |
Behenic acid | 0.01 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Margaric acid | 0 g | - | |
Myristic acid | 0.01 g | - | |
Palmitic acid | 0.42 g | - | |
Pentadecylic acid | 0 g | - | |
Stearic acid | 0.51 g | - |
More... ❯
MUFA 14:1 | 0 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0 g | - | - |
MUFA 17:1 | 0 g | - | - |
PUFA 20:2 n-6 c,c | 0 g | - | - |
PUFA 20:3 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 21.69 g | 7.9% DV | |
Fructose | 0 g | - | |
Galactose | 0 g | - | |
Glucose | 0 g | - | |
Lactose | 2.36 g | - | |
Maltose | 0 g | - | |
Sucrose | 12.55 g | - |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 0.64 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 1 mg | 0.3% DV | |
Theobromine | 0 mg | - | |
Water | 71.84 g | - |
Sources
- Data type: 70
- USDA Food Data Central