Radish seeds, sprouted, raw - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
43 kcal | - | - |
Protein
|
3.81 g | 7.6% DV | 354% D |
Fat
|
2.53 g | 3.2% DV | - |
Carbohydrate
|
3.6 g | 1.3% DV | - |
Water
|
90.07 g | - | - |
Ash
|
0.53 g | - | - |
Sodium, Na
|
6 mg | 0.3% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate
|
95 ug | - | - |
Vitamin A
|
391 iu | - | - |
Vitamin B1 (Thiamin)
|
0.1 mg | 8.5% DV | 395% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.1 mg | 7.9% DV | 369% D |
Vitamin B3 (Niacin)
|
2.85 mg | 18% DV | 829% D |
Vitamin B5 (Pantothenic acid)
|
0.73 mg | 15% DV | 682% D |
Vitamin B6
|
0.29 mg | 17% DV | 780% D |
Vitamin C
|
28.9 mg | 32% DV | 1494% D |
Vitamin D
|
0 iu | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
95 ug | - | - |
Folate, total
|
95 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
20 ug | 2.2% DV | 103% D |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
51 mg | 3.9% DV | 182% D |
Copper, Cu
|
0.12 mg | 13% DV | 620% D |
Iron, Fe
|
0.86 mg | 4.8% DV | 222% D |
Magnesium, Mg
|
44 mg | 10% DV | 487% D |
Manganese, Mn
|
0.26 mg | 11% DV | 526% D |
Phosphorus, P
|
113 mg | 9% DV | 420% D |
Potassium, K
|
86 mg | 1.8% DV | 85.11% D |
Selenium, Se
|
0.6 ug | 1.1% DV | 50.74% D |
Sodium, Na
|
6 mg | 0.3% DV | 12.13% D |
Zinc, Zn
|
0.56 mg | 5.1% DV | 237% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.72 g | - | - |
Omega-6 linoleic
|
0.41 g | - | - |
Omega-9 oleic
|
0.41 g | - | - |
Myristic acid
|
0 g | - | - |
Palmitic acid
|
0.66 g | - | - |
Stearic acid
|
0.1 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.01 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
3.6 g | 1.3% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
0.53 g | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Water
|
90.07 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -