Acerola, (west indian cherry), raw - Nutrition Facts
100g
Calories by source
General
Energy | 32 kcal | - | |
Protein | 0.4 g | 0.8% DV | 50% D |
Fat | 0.3 g | 0.4% DV | |
Carbohydrate, by difference | 7.69 g | 2.8% DV | |
Fiber | 1.1 g | 3.9% DV | 246% D |
Water | 91.41 g | - | |
Ash | 0.2 g | - | |
Sodium, Na | 7 mg | 0.3% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Folate | 14 ug | - | - |
Vitamin A | 767 iu | - | - |
Vitamin B1 (Thiamin) | 0.02 mg | 1.7% DV | 104% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.06 mg | 4.6% DV | 288% D |
Vitamin B3 (Niacin) | 0.4 mg | 2.5% DV | 156% D |
Vitamin B5 (Pantothenic acid) | 0.31 mg | 6.2% DV | 386% D |
Vitamin B6 | 0.01 mg | 0.5% DV | 33.09% D |
Vitamin C | 1678 mg | 1864% DV | 116500% D |
More... ❯
Folate, food | 14 ug | - | - |
Folate, total | 14 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 38 ug | 4.2% DV | 264% D |
Minerals ❯
Calcium, Ca | 12 mg | 0.9% DV | 57.69% D |
Copper, Cu | 0.09 mg | 9.6% DV | 597% D |
Iron, Fe | 0.2 mg | 1.1% DV | 69.44% D |
Magnesium, Mg | 18 mg | 4.3% DV | 268% D |
Phosphorus, P | 11 mg | 0.9% DV | 55% D |
Potassium, K | 146 mg | 3.1% DV | 194% D |
Selenium, Se | 0.6 ug | 1.1% DV | 68.18% D |
Sodium, Na | 7 mg | 0.3% DV | 19.02% D |
Zinc, Zn | 0.1 mg | 0.9% DV | 56.82% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.04 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.05 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 0.08 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0 g | - | |
Palmitic acid | 0.05 g | - | |
Stearic acid | 0.02 g | - |
More... ❯
MUFA 16:1 | 0 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 7.69 g | 2.8% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 0.2 g | - | |
Cholesterol | 0 mg | 0% DV | |
Water | 91.41 g | - |
Sources
- Data type: 70
- USDA Food Data Central