Acerola, (west indian cherry), raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
32 kcal - -
protein-1 Protein
0.4 g 0.8% DV 50% D
fat-2 Fat
0.3 g 0.4% DV -
carbs-1 Carbohydrate
7.69 g 2.8% DV -
fiber-1 Fiber
1.1 g 3.9% DV 246% D
water-3 Water
91.41 g - -
ash-1 Ash
0.2 g - -
salt-1 Sodium, Na
7 mg 0.3% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
14 ug - -
Vitamin A
767 iu - -
Vitamin B1 (Thiamin)
0.02 mg 1.7% DV 104% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.06 mg 4.6% DV 288% D
Vitamin B3 (Niacin)
0.4 mg 2.5% DV 156% D
Vitamin B5 (Pantothenic acid)
0.31 mg 6.2% DV 386% D
Vitamin B6
0.01 mg 0.5% DV 33.09% D
Vitamin C
1678 mg 1864% DV 116500% D
Element Amount Daily value Density
Folate, food
14 ug - -
Folate, total
14 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
38 ug 4.2% DV 264% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
12 mg 0.9% DV 57.69% D
Copper, Cu
0.09 mg 9.6% DV 597% D
Iron, Fe
0.2 mg 1.1% DV 69.44% D
Magnesium, Mg
18 mg 4.3% DV 268% D
Phosphorus, P
11 mg 0.9% DV 55% D
Potassium, K
146 mg 3.1% DV 194% D
Selenium, Se
0.6 ug 1.1% DV 68.18% D
Sodium, Na
7 mg 0.3% DV 19.02% D
Zinc, Zn
0.1 mg 0.9% DV 56.82% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.05 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.08 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.05 g - -
Stearic acid
0.02 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
7.69 g 2.8% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.2 g - -
Cholesterol
0 mg 0% DV -
Water
91.41 g - -

Sources