Orange peel, raw - Nutrition Facts

100g

Calories by source

General

Energy 97 kcal -
Protein 1.5 g 3% DV 61.86% D
Fat 0.2 g 0.3% DV
Carbohydrate, by difference 25 g 9.1% DV
Fiber 10.6 g 38% DV 781% D
Water 72.5 g -
Ash 0.8 g -
Sodium, Na 3 mg 0.1% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Folate 30 ug - -
Vitamin A 420 iu - -
Vitamin B1 (Thiamin) 0.12 mg 10% DV 206% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.09 mg 6.9% DV 143% D
Vitamin B3 (Niacin) 0.9 mg 5.6% DV 116% D
Vitamin B5 (Pantothenic acid) 0.49 mg 9.8% DV 202% D
Vitamin B6 0.18 mg 10% DV 213% D
Vitamin C 136 mg 151% DV 3116% D
Folate, food 30 ug - -
Folate, total 30 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 21 ug 2.3% DV 48.11% D
Vitamin B12, added 0 ug - -
Vitamin E (alpha-tocopherol) 0.25 mg 1.7% DV 34.36% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 161 mg 12% DV 255% D
Copper, Cu 0.09 mg 10% DV 211% D
Iron, Fe 0.8 mg 4.4% DV 91.64% D
Magnesium, Mg 22 mg 5.2% DV 108% D
Phosphorus, P 21 mg 1.7% DV 34.64% D
Potassium, K 212 mg 4.5% DV 93% D
Selenium, Se 1 ug 1.8% DV 37.49% D
Sodium, Na 3 mg 0.1% DV 2.69% D
Zinc, Zn 0.25 mg 2.3% DV 46.86% D

Missing data

Alcohol, ethyl 0 g -
Ash 0.8 g -
Cholesterol 0 mg 0% DV
Water 72.5 g -

Sources