Turnip greens, canned, no salt added - Nutrition Facts

100g

Calories by source

General

Energy 19 kcal -
Protein 1.36 g 2.7% DV 286% D
Fat 0.3 g 0.4% DV
Carbohydrate, by difference 2.81 g 1% DV
Sugars 0.42 g -
Fiber 1.3 g 4.6% DV 489% D
Water 94.69 g -
Ash 0.84 g -
Sodium, Na 29 mg 1.3% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 0.3 mg 0.1% DV 5.74% D
Folate 92 ug - -
Vitamin A 5954 iu - -
Vitamin B1 (Thiamin) 0.01 mg 0.8% DV 87.72% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.06 mg 4.6% DV 486% D
Vitamin B3 (Niacin) 0.36 mg 2.3% DV 237% D
Vitamin B5 (Pantothenic acid) 0.21 mg 4.3% DV 451% D
Vitamin B6 0.04 mg 2.4% DV 248% D
Vitamin C 15.5 mg 17% DV 1813% D
Vitamin D 0 iu - -
Vitamin K 287 ug 239% DV 25175% D
Carotene, alpha 0 ug - -
Carotene, beta 3573 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 92 ug - -
Folate, total 92 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 298 ug 33% DV 3485% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 1.47 mg 9.8% DV 1032% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 118 mg 9.1% DV 955% D
Copper, Cu 0.08 mg 9.2% DV 971% D
Iron, Fe 1.51 mg 8.4% DV 883% D
Magnesium, Mg 20 mg 4.8% DV 501% D
Manganese, Mn 0.26 mg 11% DV 1204% D
Phosphorus, P 21 mg 1.7% DV 177% D
Potassium, K 141 mg 3% DV 316% D
Selenium, Se 0.7 ug 1.3% DV 134% D
Sodium, Na 29 mg 1.3% DV 133% D
Zinc, Zn 0.23 mg 2.1% DV 220% D

Missing data

Alcohol, ethyl 0 g -
Ash 0.84 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 94.69 g -

Sources