Tomatoes, red, ripe, cooked, stewed - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
79 kcal - -
protein-1 Protein
1.96 g 3.9% DV 99.24% D
fat-2 Fat
2.68 g 3.4% DV -
carbs-1 Carbohydrate
13.05 g 4.7% DV -
fiber-1 Fiber
1.7 g 6.1% DV 154% D
water-3 Water
80.63 g - -
ash-1 Ash
1.68 g - -
salt-1 Sodium, Na
455 mg 20% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
11 ug - -
Vitamin A
666 iu - -
Vitamin B1 (Thiamin)
0.11 mg 9% DV 228% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.08 mg 6.2% DV 156% D
Vitamin B3 (Niacin)
1.11 mg 6.9% DV 176% D
Vitamin B5 (Pantothenic acid)
0.26 mg 5.1% DV 130% D
Vitamin B6
0.09 mg 5.1% DV 128% D
Vitamin C
18.2 mg 20% DV 512% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
11 ug - -
Folate, total
11 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
33 ug 3.7% DV 92.83% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
26 mg 2% DV 50.63% D
Copper, Cu
0.1 mg 11% DV 267% D
Iron, Fe
1.06 mg 5.9% DV 149% D
Magnesium, Mg
15 mg 3.6% DV 90.42% D
Manganese, Mn
0.19 mg 8.4% DV 212% D
Phosphorus, P
38 mg 3% DV 76.96% D
Potassium, K
247 mg 5.3% DV 133% D
Selenium, Se
1.2 ug 2.2% DV 55.24% D
Sodium, Na
455 mg 20% DV 501% D
Zinc, Zn
0.18 mg 1.6% DV 41.43% D
Element Amount Daily value Density
Alanine
0.06 g - -
Arginine
0.07 g - -
Aspartic acid
0.17 g - -
Cystine
0.03 g - -
Glutamic acid
0.64 g - -
Glycine
0.06 g - -
Histidine
0.04 g - -
Isoleucine
0.06 g - -
Leucine
0.11 g - -
Lysine
0.06 g - -
Methionine
0.02 g - -
Phenylalanine
0.08 g - -
Proline
0.13 g - -
Serine
0.08 g - -
Threonine
0.05 g - -
Tryptophan
0.02 g - -
Tyrosine
0.04 g - -
Valine
0.08 g - -
Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.84 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.05 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.33 g - -
Stearic acid
0.19 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
13.05 g 4.7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
1.68 g - -
Cholesterol
0 mg 0% DV -
Water
80.63 g - -

Sources