Grapefruit, raw, pink and red, Florida - Nutrition Facts

100g

Calories by source

General

Energy 30 kcal -
Protein 0.55 g 1.1% DV 73.33% D
Fat 0.1 g 0.1% DV
Carbohydrate, by difference 7.5 g 2.7% DV
Fiber 1.1 g 3.9% DV 262% D
Water 91.56 g -
Ash 0.29 g -
Sodium, Na 0 mg 0% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Folate 9 ug - -
Vitamin A 259 iu - -
Vitamin B1 (Thiamin) 0.04 mg 3.3% DV 222% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.02 mg 1.5% DV 103% D
Vitamin B3 (Niacin) 0.2 mg 1.3% DV 83.33% D
Vitamin B5 (Pantothenic acid) 0.28 mg 5.7% DV 377% D
Vitamin B6 0.04 mg 2.5% DV 165% D
Vitamin C 37 mg 41% DV 2741% D
Vitamin D 0 iu - -
Folate, food 9 ug - -
Folate, total 9 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 13 ug 1.4% DV 96.3% D
Vitamin D (D2 + D3) 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 15 mg 1.2% DV 76.92% D
Copper, Cu 0.04 mg 4.9% DV 326% D
Iron, Fe 0.12 mg 0.7% DV 44.44% D
Magnesium, Mg 8 mg 1.9% DV 127% D
Manganese, Mn 0.01 mg 0.4% DV 28.99% D
Phosphorus, P 9 mg 0.7% DV 48% D
Potassium, K 127 mg 2.7% DV 180% D
Selenium, Se 1.4 ug 2.5% DV 170% D
Sodium, Na 0 mg 0% DV 0% D
Zinc, Zn 0.07 mg 0.6% DV 42.42% D
Alanine 0.02 g -
Arginine 0.06 g -
Aspartic acid 0.1 g -
Cystine 0.01 g -
Glutamic acid 0.14 g -
Glycine 0.01 g -
Histidine 0.01 g -
Isoleucine 0.01 g -
Leucine 0.01 g -
Lysine 0.01 g -
Methionine 0.01 g -
Phenylalanine 0.03 g -
Proline 0.05 g -
Serine 0.02 g -
Threonine 0.01 g -
Tryptophan 0.01 g -
Tyrosine 0.01 g -
Valine 0.01 g -
Alcohol, ethyl 0 g -
Ash 0.29 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 91.56 g -

Sources