Chili with beans, canned - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
103 kcal | - | - |
Protein
|
6.12 g | 12% DV | 238% D |
Fat
|
3.76 g | 4.8% DV | - |
Carbohydrate, by difference
|
13.24 g | 4.8% DV | - |
Sugars
|
1.65 g | - | - |
Fiber
|
3.3 g | 12% DV | 229% D |
Water
|
75.51 g | - | - |
Ash
|
1.38 g | - | - |
Sodium, Na
|
423 mg | 18% DV | - |
Cholesterol
|
17 mg | 5.7% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
20.2 mg | 3.7% DV | 71.32% D |
Folate
|
23 ug | - | - |
Vitamin A
|
337 iu | - | - |
Vitamin B1 (Thiamin)
|
0.05 mg | 4% DV | 77.67% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.11 mg | 8.1% DV | 157% D |
Vitamin B3 (Niacin)
|
0.36 mg | 2.2% DV | 43.45% D |
Vitamin B5 (Pantothenic acid)
|
1.42 mg | 28% DV | 551% D |
Vitamin B6
|
0.13 mg | 7.8% DV | 151% D |
Vitamin C
|
1.7 mg | 1.9% DV | 36.68% D |
Vitamin D
|
0 iu | - | - |
Vitamin K
|
1.9 ug | 1.6% DV | 30.74% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
180 ug | - | - |
Cryptoxanthin, beta
|
43 ug | - | - |
Folate, food
|
23 ug | - | - |
Folate, total
|
23 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
17 ug | 1.9% DV | 36.68% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
0.52 mg | 3.5% DV | 67.31% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
47 mg | 3.6% DV | 70.2% D |
Copper, Cu
|
0.12 mg | 13% DV | 252% D |
Iron, Fe
|
3.43 mg | 19% DV | 370% D |
Magnesium, Mg
|
45 mg | 11% DV | 208% D |
Manganese, Mn
|
0.13 mg | 5.8% DV | 113% D |
Phosphorus, P
|
154 mg | 12% DV | 239% D |
Potassium, K
|
365 mg | 7.8% DV | 151% D |
Selenium, Se
|
1.3 ug | 2.4% DV | 45.9% D |
Sodium, Na
|
423 mg | 18% DV | 357% D |
Zinc, Zn
|
2 mg | 18% DV | 353% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.27 g | - | - |
Arginine
|
0.36 g | - | - |
Aspartic acid
|
0.66 g | - | - |
Cystine
|
0.06 g | - | - |
Glutamic acid
|
0.88 g | - | - |
Glycine
|
0.26 g | - | - |
Histidine
|
0.16 g | - | - |
Isoleucine
|
0.25 g | - | - |
Leucine
|
0.46 g | - | - |
Lysine
|
0.41 g | - | - |
Methionine
|
0.1 g | - | - |
Phenylalanine
|
0.29 g | - | - |
Proline
|
0.25 g | - | - |
Serine
|
0.29 g | - | - |
Threonine
|
0.24 g | - | - |
Tryptophan
|
0.07 g | - | - |
Tyrosine
|
0.16 g | - | - |
Valine
|
0.29 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.11 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.14 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
1.55 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0.01 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.01 g | - | - |
Myristic acid
|
0.07 g | - | - |
Palmitic acid
|
0.81 g | - | - |
Stearic acid
|
0.24 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.06 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
13.24 g | 4.8% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
1.38 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
17 mg | 5.7% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
75.51 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -