Dill weed, fresh - Nutrition Facts

100g

Calories by source

General

Energy 43 kcal -
Protein 3.46 g 6.9% DV 322% D
Fat 1.12 g 1.4% DV
Carbohydrate, by difference 7.02 g 2.6% DV
Fiber 2.1 g 7.5% DV 349% D
Water 85.95 g -
Ash 2.45 g -
Sodium, Na 61 mg 2.7% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Folate 150 ug - -
Vitamin A 7718 iu - -
Vitamin B1 (Thiamin) 0.06 mg 4.8% DV 225% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.3 mg 23% DV 1059% D
Vitamin B3 (Niacin) 1.57 mg 9.8% DV 456% D
Vitamin B5 (Pantothenic acid) 0.4 mg 7.9% DV 369% D
Vitamin B6 0.19 mg 11% DV 506% D
Vitamin C 85 mg 94% DV 4393% D
Vitamin D 0 iu - -
Folate, food 150 ug - -
Folate, total 150 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 386 ug 43% DV 1995% D
Vitamin D (D2 + D3) 0 ug 0% DV 0% D

Minerals ❯

Calcium, Ca 208 mg 16% DV 744% D
Copper, Cu 0.15 mg 16% DV 755% D
Iron, Fe 6.59 mg 37% DV 1703% D
Magnesium, Mg 55 mg 13% DV 609% D
Manganese, Mn 1.26 mg 55% DV 2556% D
Phosphorus, P 66 mg 5.3% DV 246% D
Potassium, K 738 mg 16% DV 730% D
Sodium, Na 61 mg 2.7% DV 123% D
Zinc, Zn 0.91 mg 8.3% DV 385% D
Alanine 0.23 g -
Arginine 0.14 g -
Aspartic acid 0.34 g -
Cystine 0.02 g -
Glutamic acid 0.29 g -
Glycine 0.17 g -
Histidine 0.07 g -
Isoleucine 0.2 g -
Leucine 0.16 g -
Lysine 0.25 g -
Methionine 0.01 g -
Phenylalanine 0.07 g -
Proline 0.25 g -
Serine 0.16 g -
Threonine 0.07 g -
Tryptophan 0.01 g -
Tyrosine 0.1 g -
Valine 0.15 g -
Ash 2.45 g -
Cholesterol 0 mg 0% DV
Water 85.95 g -

Sources