Apricots, canned, heavy syrup, drained - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
83 kcal - -
protein-1 Protein
0.64 g 1.3% DV 30.84% D
fat-2 Fat
0.11 g 0.1% DV -
carbs-1 Carbohydrate
21.31 g 7.7% DV -
sugars-3 Sugars
18.65 g - -
fiber-1 Fiber
2.7 g 9.6% DV 232% D
water-3 Water
77.56 g - -
ash-1 Ash
0.38 g - -
salt-1 Sodium, Na
4 mg 0.2% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
2.8 mg 0.5% DV 12.27% D
Folate
2 ug - -
Vitamin A
2924 iu - -
Vitamin B1 (Thiamin)
0.02 mg 1.8% DV 42.17% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.02 mg 1.8% DV 44.49% D
Vitamin B3 (Niacin)
0.38 mg 2.4% DV 56.63% D
Vitamin B6
0.06 mg 3.2% DV 77.96% D
Vitamin C
3.1 mg 3.4% DV 83% D
Vitamin D
0 iu - -
Vitamin K
3.3 ug 2.8% DV 66.27% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
1746 ug - -
Cryptoxanthin, beta
16 ug - -
Folate, food
2 ug - -
Folate, total
2 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
146 ug 16% DV 391% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.89 mg 5.9% DV 143% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
10 mg 0.8% DV 18.54% D
Copper, Cu
0.1 mg 11% DV 260% D
Iron, Fe
0.3 mg 1.7% DV 40.16% D
Magnesium, Mg
7 mg 1.7% DV 40.16% D
Phosphorus, P
13 mg 1% DV 25.06% D
Potassium, K
143 mg 3% DV 73.31% D
Selenium, Se
0.1 ug 0.2% DV 4.38% D
Sodium, Na
4 mg 0.2% DV 4.19% D
Zinc, Zn
0.11 mg 1% DV 24.1% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.02 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.05 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.01 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
21.31 g 7.7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.38 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
77.56 g - -

Sources