Pumpkin pie mix, canned - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
104 kcal - -
protein-1 Protein
1.09 g 2.2% DV 41.92% D
fat-2 Fat
0.13 g 0.2% DV -
carbs-1 Carbohydrate
26.39 g 9.6% DV -
fiber-1 Fiber
8.3 g 30% DV 570% D
water-3 Water
71.49 g - -
ash-1 Ash
0.91 g - -
salt-1 Sodium, Na
208 mg 9% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
35 ug - -
Vitamin A
8298 iu - -
Vitamin B1 (Thiamin)
0.02 mg 1.3% DV 25.64% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.12 mg 9.1% DV 175% D
Vitamin B3 (Niacin)
0.37 mg 2.3% DV 44.95% D
Vitamin B5 (Pantothenic acid)
1.14 mg 23% DV 437% D
Vitamin B6
0.16 mg 9.4% DV 180% D
Vitamin C
3.5 mg 3.9% DV 74.79% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
35 ug - -
Folate, total
35 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
415 ug 46% DV 887% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
37 mg 2.8% DV 54.73% D
Copper, Cu
0.07 mg 7.6% DV 145% D
Iron, Fe
1.06 mg 5.9% DV 113% D
Magnesium, Mg
16 mg 3.8% DV 73.26% D
Manganese, Mn
0.4 mg 17% DV 335% D
Phosphorus, P
45 mg 3.6% DV 69.23% D
Potassium, K
138 mg 2.9% DV 56.46% D
Selenium, Se
1.1 ug 2% DV 38.46% D
Sodium, Na
208 mg 9% DV 174% D
Zinc, Zn
0.27 mg 2.5% DV 47.2% D
Element Amount Daily value Density
Alanine
0.03 g - -
Arginine
0.06 g - -
Aspartic acid
0.11 g - -
Cystine
0 g - -
Glutamic acid
0.2 g - -
Glycine
0.03 g - -
Histidine
0.02 g - -
Isoleucine
0.03 g - -
Leucine
0.05 g - -
Lysine
0.06 g - -
Methionine
0.01 g - -
Phenylalanine
0.04 g - -
Proline
0.03 g - -
Serine
0.05 g - -
Threonine
0.03 g - -
Tryptophan
0.01 g - -
Tyrosine
0.05 g - -
Valine
0.04 g - -
Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-6 linoleic
0 g - -
Omega-9 oleic
0.01 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.05 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
Total (complex+sugars)
26.39 g 9.6% DV -
Element Amount Daily value Density
Ash
0.91 g - -
Cholesterol
0 mg 0% DV -
Water
71.49 g - -

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