Tomatoes, orange, raw - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

General

Element Amount Daily value Density
Energy
16 kcal - -
Protein
1.16 g 2.3% DV 290% D
Fat
0.19 g 0.2% DV -
Carbohydrate
3.18 g 1.2% DV -
Fiber
0.9 g 3.2% DV 402% D
Water
94.78 g - -
Ash
0.69 g - -
Sodium, Na
42 mg 1.8% DV -
Cholesterol
0 mg 0% DV -

Vitamins

Element Amount Daily value Density
Folate
29 ug - -
Vitamin A
1496 iu - -
Vitamin B1 (Thiamin)
0.05 mg 3.8% DV 479% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.03 mg 2.6% DV 327% D
Vitamin B3 (Niacin)
0.59 mg 3.7% DV 463% D
Vitamin B5 (Pantothenic acid)
0.19 mg 3.7% DV 465% D
Vitamin B6
0.06 mg 3.5% DV 441% D
Vitamin C
16 mg 18% DV 2222% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
29 ug - -
Folate, total
29 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
75 ug 8.3% DV 1042% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals

Element Amount Daily value Density
Calcium, Ca
5 mg 0.4% DV 48.08% D
Copper, Cu
0.06 mg 6.9% DV 861% D
Iron, Fe
0.47 mg 2.6% DV 326% D
Magnesium, Mg
8 mg 1.9% DV 238% D
Manganese, Mn
0.09 mg 3.8% DV 478% D
Phosphorus, P
29 mg 2.3% DV 290% D
Potassium, K
212 mg 4.5% DV 564% D
Selenium, Se
0.4 ug 0.7% DV 90.91% D
Sodium, Na
42 mg 1.8% DV 228% D
Zinc, Zn
0.14 mg 1.3% DV 159% D
Element Amount Daily value Density
Alanine
0.03 g - -
Arginine
0.03 g - -
Aspartic acid
0.16 g - -
Cystine
0.02 g - -
Glutamic acid
0.43 g - -
Glycine
0.03 g - -
Histidine
0.02 g - -
Isoleucine
0.03 g - -
Leucine
0.04 g - -
Lysine
0.04 g - -
Methionine
0.01 g - -
Phenylalanine
0.03 g - -
Proline
0.02 g - -
Serine
0.03 g - -
Threonine
0.03 g - -
Tryptophan
0.01 g - -
Tyrosine
0.02 g - -
Valine
0.03 g - -
Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.07 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.03 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.02 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
3.18 g 1.2% DV -
Element Amount Daily value Density
Ash
0.69 g - -
Cholesterol
0 mg 0% DV -
Water
94.78 g - -

Sources