Mango nectar, canned - Nutrition Facts

100g

Calories by source

General

Energy 51 kcal -
Protein 0.11 g 0.2% DV 8.63% D
Fat 0.06 g 0.1% DV
Carbohydrate, by difference 13.12 g 4.8% DV
Sugars 12.45 g -
Fiber 0.3 g 1.1% DV 42.02% D
Water 86.63 g -
Ash 0.08 g -
Sodium, Na 5 mg 0.2% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 1.5 mg 0.3% DV 10.7% D
Folate 7 ug - -
Vitamin A 692 iu - -
Vitamin B1 (Thiamin) 0 mg 0.3% DV 9.8% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0 mg 0.2% DV 9.05% D
Vitamin B3 (Niacin) 0.08 mg 0.5% DV 19.61% D
Vitamin B5 (Pantothenic acid) 0.07 mg 1.4% DV 54.9% D
Vitamin B6 0.02 mg 0.9% DV 34.6% D
Vitamin C 15.2 mg 17% DV 662% D
Vitamin D 0 iu - -
Vitamin K 0.8 ug 0.7% DV 26.14% D

Minerals ❯

Calcium, Ca 17 mg 1.3% DV 51.28% D
Copper, Cu 0.02 mg 1.7% DV 65.36% D
Iron, Fe 0.36 mg 2% DV 78.43% D
Magnesium, Mg 3 mg 0.7% DV 28.01% D
Manganese, Mn 0.03 mg 1.2% DV 47.74% D
Phosphorus, P 2 mg 0.2% DV 6.27% D
Potassium, K 24 mg 0.5% DV 20.03% D
Selenium, Se 0.4 ug 0.7% DV 28.52% D
Sodium, Na 5 mg 0.2% DV 8.53% D
Zinc, Zn 0.02 mg 0.2% DV 7.13% D

Missing data

Total (complex+sugars) 13.12 g 4.8% DV
Fructose 5.56 g -
Galactose 0 g -
Glucose 5.31 g -
Lactose 0 g -
Maltose 0.56 g -
Starch 0 g -
Sucrose 1.02 g -
Alcohol, ethyl 0 g -
Ash 0.08 g -
Betaine 0 mg -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 86.63 g -

Sources