Guava sauce, cooked - Nutrition Facts

100g

Calories by source

General

Energy 36 kcal -
Protein 0.32 g 0.6% DV 35.56% D
Fat 0.14 g 0.2% DV
Carbohydrate, by difference 9.48 g 3.4% DV
Sugars 5.88 g -
Fiber 3.6 g 13% DV 714% D
Water 89.56 g -
Ash 0.5 g -
Sodium, Na 4 mg 0.2% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 4.1 mg 0.7% DV 41.41% D
Folate 5 ug - -
Vitamin A 283 iu - -
Vitamin B1 (Thiamin) 0.03 mg 2.2% DV 120% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.01 mg 1% DV 55.56% D
Vitamin B3 (Niacin) 0.42 mg 2.6% DV 146% D
Vitamin B6 0.09 mg 5.3% DV 294% D
Vitamin C 146 mg 163% DV 9037% D
Vitamin D 0 iu - -
Vitamin K 1.9 ug 1.6% DV 87.96% D
Carotene, alpha 0 ug - -
Carotene, beta 170 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 5 ug - -
Folate, total 5 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 14 ug 1.6% DV 86.42% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.55 mg 3.7% DV 204% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 7 mg 0.5% DV 29.91% D
Copper, Cu 0.08 mg 8.6% DV 475% D
Iron, Fe 0.18 mg 1% DV 55.56% D
Magnesium, Mg 7 mg 1.7% DV 92.59% D
Manganese, Mn 0.11 mg 4.7% DV 261% D
Phosphorus, P 11 mg 0.9% DV 48.89% D
Potassium, K 225 mg 4.8% DV 266% D
Selenium, Se 0.5 ug 0.9% DV 50.51% D
Sodium, Na 4 mg 0.2% DV 9.66% D
Zinc, Zn 0.17 mg 1.5% DV 85.86% D
Alanine 0.02 g -
Arginine 0.01 g -
Aspartic acid 0.02 g -
Glutamic acid 0.04 g -
Glycine 0.02 g -
Histidine 0 g -
Isoleucine 0.01 g -
Leucine 0.02 g -
Lysine 0.01 g -
Methionine 0 g -
Phenylalanine 0 g -
Proline 0.01 g -
Serine 0.01 g -
Threonine 0.01 g -
Tryptophan 0 g -
Tyrosine 0 g -
Valine 0.01 g -
Alcohol, ethyl 0 g -
Ash 0.5 g -
Caffeine 0 mg -
Cholesterol 0 mg 0% DV
Theobromine 0 mg -
Water 89.56 g -

Sources