Papaya nectar, canned - Nutrition Facts
100g
Calories by source
General
Energy | 57 kcal | - | |
Protein | 0.17 g | 0.3% DV | 11.93% D |
Fat | 0.15 g | 0.2% DV | |
Carbohydrate, by difference | 14.51 g | 5.3% DV | |
Sugars | 13.91 g | - | |
Fiber | 0.6 g | 2.1% DV | 75.19% D |
Water | 85.02 g | - | |
Ash | 0.15 g | - | |
Sodium, Na | 5 mg | 0.2% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 2 mg | 0.4% DV | 12.76% D |
Folate | 2 ug | - | - |
Vitamin A | 361 iu | - | - |
Vitamin B1 (Thiamin) | 0.01 mg | 0.5% DV | 17.54% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0 mg | 0.3% DV | 10.8% D |
Vitamin B3 (Niacin) | 0.15 mg | 0.9% DV | 32.89% D |
Vitamin B5 (Pantothenic acid) | 0.05 mg | 1.1% DV | 37.89% D |
Vitamin B6 | 0.01 mg | 0.5% DV | 18.58% D |
Vitamin C | 3 mg | 3.3% DV | 117% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 0.8 ug | 0.7% DV | 23.39% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 91 ug | - | - |
Cryptoxanthin, beta | 251 ug | - | - |
Folate, food | 2 ug | - | - |
Folate, total | 2 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 18 ug | 2% DV | 70.18% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.24 mg | 1.6% DV | 56.14% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 10 mg | 0.8% DV | 26.99% D |
Copper, Cu | 0.01 mg | 1.4% DV | 50.68% D |
Iron, Fe | 0.34 mg | 1.9% DV | 66.28% D |
Magnesium, Mg | 3 mg | 0.7% DV | 25.06% D |
Manganese, Mn | 0.01 mg | 0.6% DV | 19.83% D |
Phosphorus, P | 0 mg | 0% DV | 0% D |
Potassium, K | 31 mg | 0.7% DV | 23.14% D |
Selenium, Se | 0.3 ug | 0.5% DV | 19.14% D |
Sodium, Na | 5 mg | 0.2% DV | 7.63% D |
Zinc, Zn | 0.15 mg | 1.4% DV | 47.85% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.03 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.01 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 0.02 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0.01 g | - | |
Palmitic acid | 0.04 g | - | |
Stearic acid | 0 g | - |
More... ❯
MUFA 16:1 | 0.02 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 14.51 g | 5.3% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 0.15 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 85.02 g | - |
Sources
- Data type: 70
- USDA Food Data Central