Cherries, sour, red, raw - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
50 kcal - -
Protein
1 g 2% DV 80% D
Fat
0.3 g 0.4% DV -
Carbohydrate, by difference
12.18 g 4.4% DV -
Sugars
8.49 g - -
Fiber
1.6 g 5.7% DV 229% D
Water
86.13 g - -
Ash
0.4 g - -
Sodium, Na
3 mg 0.1% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
6.1 mg 1.1% DV 44.36% D
Folate
8 ug - -
Vitamin A
1283 iu - -
Vitamin B1 (Thiamin)
0.03 mg 2.5% DV 100% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.04 mg 3.1% DV 123% D
Vitamin B3 (Niacin)
0.4 mg 2.5% DV 100% D
Vitamin B5 (Pantothenic acid)
0.14 mg 2.9% DV 114% D
Vitamin B6
0.04 mg 2.6% DV 104% D
Vitamin C
10 mg 11% DV 444% D
Vitamin D
0 iu - -
Vitamin K
2.1 ug 1.8% DV 70% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
770 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
8 ug - -
Folate, total
8 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
64 ug 7.1% DV 284% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.07 mg 0.5% DV 18.67% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
16 mg 1.2% DV 49.23% D
Copper, Cu
0.1 mg 12% DV 462% D
Iron, Fe
0.32 mg 1.8% DV 71.11% D
Magnesium, Mg
9 mg 2.1% DV 85.71% D
Manganese, Mn
0.11 mg 4.9% DV 195% D
Phosphorus, P
15 mg 1.2% DV 48% D
Potassium, K
173 mg 3.7% DV 147% D
Selenium, Se
0 ug 0% DV 0% D
Sodium, Na
3 mg 0.1% DV 5.22% D
Zinc, Zn
0.1 mg 0.9% DV 36.36% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.04 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.05 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.08 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.05 g - -
Stearic acid
0.02 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
12.18 g 4.4% DV -
Fructose
3.51 g - -
Galactose
0 g - -
Glucose
4.18 g - -
Lactose
0 g - -
Maltose
0 g - -
Sucrose
0.8 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.4 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
86.13 g - -

Sources