Soup, stock, fish, home-prepared - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
16 kcal - -
Protein
2.26 g 4.5% DV 565% D
Fat
0.81 g 1% DV -
Carbohydrate, by difference
0 g 0% DV -
Water
96.6 g - -
Ash
0.74 g - -
Sodium, Na
156 mg 6.8% DV -
Cholesterol
1 mg 0.3% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
7 mg 1.3% DV 159% D
Folate
2 ug - -
Vitamin A
6 iu - -
Vitamin B1 (Thiamin)
0.03 mg 2.8% DV 344% D
Vitamin B12
0.69 ug 29% DV 3594% D
Vitamin B2 (Riboflavin)
0.08 mg 5.8% DV 731% D
Vitamin B3 (Niacin)
1.19 mg 7.4% DV 927% D
Vitamin B5 (Pantothenic acid)
0.33 mg 6.6% DV 823% D
Vitamin B6
0.04 mg 2.2% DV 272% D
Vitamin C
0.1 mg 0.1% DV 13.89% D
Vitamin D
0 iu - -
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
2 ug - -
Folate, total
2 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
2 ug - -
Vitamin A, RAE
2 ug 0.2% DV 27.78% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.17 mg 1.1% DV 142% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
3 mg 0.2% DV 28.85% D
Copper, Cu
0.06 mg 6.4% DV 806% D
Iron, Fe
0.01 mg 0.1% DV 6.94% D
Magnesium, Mg
7 mg 1.7% DV 208% D
Manganese, Mn
0.05 mg 2.3% DV 283% D
Phosphorus, P
56 mg 4.5% DV 560% D
Potassium, K
144 mg 3.1% DV 383% D
Selenium, Se
1 ug 1.8% DV 227% D
Sodium, Na
156 mg 6.8% DV 848% D
Zinc, Zn
0.06 mg 0.5% DV 68.18% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-3 DHA
0.05 g - -
Omega-3 EPA
0.04 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.01 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.15 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.02 g - -
Palmitic acid
0.14 g - -
Stearic acid
0.04 g - -
Element Amount Daily value Density
MUFA 16:1
0.07 g - -
PUFA 20:4
0.01 g - -
PUFA 22:5 n-3 (DPA)
0.02 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
0.74 g - -
Caffeine
0 mg - -
Cholesterol
1 mg 0.3% DV -
Theobromine
0 mg - -
Water
96.6 g - -

Sources