Garlic, raw - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
| Element | Amount | Daily value | Density |
|---|---|---|---|
Energy
|
143 kcal | - | - |
Protein
|
6.62 g | 13% DV | 185% D |
Fat
|
0.38 g | 0.5% DV | - |
Carbohydrate
|
28.2 g | 10% DV | - |
Fiber
|
2.7 g | 9.6% DV | 135% D |
Water
|
63.1 g | - | - |
Ash
|
1.71 g | - | - |
Vitamins
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Vitamin C
|
10 mg | 11% DV | 155% D |
More... ❯
| Element | Amount | Daily value | Density |
|---|
Minerals
❯
| Element | Amount | Daily value | Density |
|---|---|---|---|
|
Selenium, Se
|
9.8 ug | 18% DV | 249% D |
Amino acids
❯
Missing data
Fatty acids
❯
Missing data
More... ❯
Missing data
Carbohydrates
❯
|
Total (complex+sugars)
|
28.2 g | 10% DV | - |
Other
❯
Sources
- USDA Food Data Central
- Data type: 40. Category: Vegetables and Vegetable Products (11)