Garlic, raw - Nutrition Facts
100g
Calories by source
General
| Energy | 143 kcal | - | |
| Protein | 6.62 g | 13% DV | 185% D |
| Fat | 0.38 g | 0.5% DV | |
| Carbohydrate, by difference | 28.2 g | 10% DV | |
| Fiber | 2.7 g | 9.6% DV | 135% D |
| Water | 63.1 g | - | |
| Ash | 1.71 g | - |
Vitamins ❯
Minerals ❯
| Selenium, Se | 9.8 ug | 18% DV | 249% D |
Amino acids ❯
Missing data
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
| Total (complex+sugars) | 28.2 g | 10% DV |
Other ❯
Sources
- Data type: 40
- USDA Food Data Central