Beans, black, canned, sodium added, drained and rinsed - Nutrition Facts

100g

Calories by source

General

Energy 118 kcal -
Protein 6.91 g 14% DV 234% D
Fat 1.27 g 1.6% DV
Carbohydrate, by difference 19.81 g 7.2% DV
Starch 11.83 g -
Water 70.79 g -
Ash 1.21 g -
Sodium, Na 218 mg 9.5% DV

Vitamins ❯

Missing data

Missing data

Minerals ❯

Calcium, Ca 43.31 mg 3.3% DV 56.29% D
Copper, Cu 0.34 mg 37% DV 631% D
Iron, Fe 1.69 mg 9.4% DV 158% D
Magnesium, Mg 32.54 mg 7.7% DV 131% D
Manganese, Mn 0.33 mg 14% DV 244% D
Phosphorus, P 90.95 mg 7.3% DV 123% D
Potassium, K 253 mg 5.4% DV 90.99% D
Sodium, Na 218 mg 9.5% DV 160% D
Zinc, Zn 0.74 mg 6.7% DV 114% D

Missing data

Missing data

Missing data

Total (complex+sugars) 19.81 g 7.2% DV
Starch 11.83 g -
Ash 1.21 g -
Nitrogen 1.11 g -
Water 70.79 g -

Sources