Beans, navy, canned, sodium added, drained and rinsed - Nutrition Facts

100g

Calories by source

General

Energy 119 kcal -
Protein 6.57 g 13% DV 221% D
Fat 1.4 g 1.8% DV
Carbohydrate, by difference 19.98 g 7.3% DV
Starch 12.07 g -
Water 70.96 g -
Ash 1.09 g -
Sodium, Na 190 mg 8.3% DV

Vitamins ❯

Missing data

Missing data

Minerals ❯

Calcium, Ca 63.91 mg 4.9% DV 82.77% D
Copper, Cu 0.29 mg 32% DV 543% D
Iron, Fe 1.6 mg 8.9% DV 150% D
Magnesium, Mg 29.56 mg 7% DV 118% D
Manganese, Mn 0.38 mg 16% DV 276% D
Phosphorus, P 86.71 mg 6.9% DV 117% D
Potassium, K 184 mg 3.9% DV 65.81% D
Sodium, Na 190 mg 8.3% DV 139% D
Zinc, Zn 0.63 mg 5.7% DV 96.63% D

Missing data

Missing data

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Total (complex+sugars) 19.98 g 7.3% DV
Starch 12.07 g -
Ash 1.09 g -
Nitrogen 1.05 g -
Water 70.96 g -

Sources