Archway Home Style Cookies, Date Filled Oatmeal - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
400 kcal | - | - |
|
4.67 g | 9.3% DV | 46.7% D |
|
12.05 g | 15% DV | - |
|
68.16 g | 25% DV | - |
|
34.27 g | - | - |
|
2.1 g | 7.5% DV | 37.5% D |
|
13.49 g | - | - |
|
1.62 g | - | - |
|
331 mg | 14% DV | - |
Cholesterol
|
6 mg | 2% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Vitamin A
|
13 iu | - | - |
Vitamin B1 (Thiamin)
|
0.28 mg | 23% DV | 117% D |
Vitamin B2 (Riboflavin)
|
0.17 mg | 13% DV | 65.38% D |
Vitamin B3 (Niacin)
|
1.99 mg | 12% DV | 62.19% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Folate, food
|
56 ug | - | - |
Folate, total
|
56 ug | - | - |
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
28 mg | 2.2% DV | 10.77% D |
Iron, Fe
|
2.26 mg | 13% DV | 62.78% D |
Potassium, K
|
159 mg | 3.4% DV | 16.91% D |
Sodium, Na
|
331 mg | 14% DV | 71.96% D |
Amino acids
❯
Missing data
Fatty acids
❯
Missing data
More... ❯
Missing data
Carbohydrates
❯
Total (complex+sugars)
|
68.16 g | 25% DV | - |
Other
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Ash
|
1.62 g | - | - |
Cholesterol
|
6 mg | 2% DV | - |
Water
|
13.49 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -