Archway Home Style Cookies, Date Filled Oatmeal - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
400 kcal - -
protein-1 Protein
4.67 g 9.3% DV 46.7% D
fat-2 Fat
12.05 g 15% DV -
carbs-1 Carbohydrate
68.16 g 25% DV -
sugars-3 Sugars
34.27 g - -
fiber-1 Fiber
2.1 g 7.5% DV 37.5% D
water-3 Water
13.49 g - -
ash-1 Ash
1.62 g - -
salt-1 Sodium, Na
331 mg 14% DV -
Cholesterol
6 mg 2% DV -

Vitamins icon Vitamins

Element Amount Daily value Density
Vitamin A
13 iu - -
Vitamin B1 (Thiamin)
0.28 mg 23% DV 117% D
Vitamin B2 (Riboflavin)
0.17 mg 13% DV 65.38% D
Vitamin B3 (Niacin)
1.99 mg 12% DV 62.19% D
Element Amount Daily value Density
Folate, food
56 ug - -
Folate, total
56 ug - -

Minerals icon Minerals

Element Amount Daily value Density
Calcium, Ca
28 mg 2.2% DV 10.77% D
Iron, Fe
2.26 mg 13% DV 62.78% D
Potassium, K
159 mg 3.4% DV 16.91% D
Sodium, Na
331 mg 14% DV 71.96% D

Missing data

Missing data

Missing data

Total (complex+sugars)
68.16 g 25% DV -
Element Amount Daily value Density
Ash
1.62 g - -
Cholesterol
6 mg 2% DV -
Water
13.49 g - -

Sources