Archway Home Style Cookies, Date Filled Oatmeal - Nutrition Facts
100g
Calories by source
General
| Energy | 400 kcal | - | |
| Protein | 4.67 g | 9.3% DV | 46.7% D |
| Fat | 12.05 g | 15% DV | |
| Carbohydrate, by difference | 68.16 g | 25% DV | |
| Sugars | 34.27 g | - | |
| Fiber | 2.1 g | 7.5% DV | 37.5% D |
| Water | 13.49 g | - | |
| Ash | 1.62 g | - | |
| Sodium, Na | 331 mg | 14% DV | |
| Cholesterol | 6 mg | 2% DV |
Vitamins ❯
| Vitamin A | 13 iu | - | - |
| Vitamin B1 (Thiamin) | 0.28 mg | 23% DV | 117% D |
| Vitamin B2 (Riboflavin) | 0.17 mg | 13% DV | 65.38% D |
| Vitamin B3 (Niacin) | 1.99 mg | 12% DV | 62.19% D |
More... ❯
| Folate, food | 56 ug | - | - |
| Folate, total | 56 ug | - | - |
Minerals ❯
| Calcium, Ca | 28 mg | 2.2% DV | 10.77% D |
| Iron, Fe | 2.26 mg | 13% DV | 62.78% D |
| Potassium, K | 159 mg | 3.4% DV | 16.91% D |
| Sodium, Na | 331 mg | 14% DV | 71.96% D |
Amino acids ❯
Missing data
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
| Total (complex+sugars) | 68.16 g | 25% DV |
Other ❯
| Ash | 1.62 g | - | |
| Cholesterol | 6 mg | 2% DV | |
| Water | 13.49 g | - |
Sources
- Data type: 70
- USDA Food Data Central