Beans, cannellini, dry - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
345 kcal | - | - |
Protein
|
21.56 g | 43% DV | 250% D |
Fat
|
2.2 g | 2.8% DV | - |
Carbohydrate
|
59.8 g | 22% DV | - |
Starch
|
29.87 g | - | - |
Water
|
12.3 g | - | - |
Ash
|
4.14 g | - | - |
Sodium, Na
|
0 mg | 0% DV | - |
Vitamins ❯
Missing data
More... ❯
Missing data
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
143 mg | 11% DV | 63.68% D |
Copper, Cu
|
0.74 mg | 82% DV | 478% D |
Iron, Fe
|
6.67 mg | 37% DV | 215% D |
Magnesium, Mg
|
154 mg | 37% DV | 212% D |
Manganese, Mn
|
1.78 mg | 78% DV | 449% D |
Phosphorus, P
|
412 mg | 33% DV | 191% D |
Potassium, K
|
1424 mg | 30% DV | 176% D |
Sodium, Na
|
0 mg | 0% DV | 0% D |
Zinc, Zn
|
2.72 mg | 25% DV | 143% D |
Amino acids ❯
Missing data
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
Total (complex+sugars)
|
59.8 g | 22% DV | - |
Starch
|
29.87 g | - | - |
Other ❯
Sources
- USDA Food Data Central
- Data type: 40. Category: Legumes and Legume Products (16)