Beans, cannellini, dry - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
345 kcal - -
protein-1 Protein
21.56 g 43% DV 250% D
fat-2 Fat
2.2 g 2.8% DV -
carbs-1 Carbohydrate
59.8 g 22% DV -
starch-1 Starch
29.87 g - -
water-3 Water
12.3 g - -
ash-1 Ash
4.14 g - -
salt-1 Sodium, Na
0 mg 0% DV -

Vitamins icon Vitamins

Missing data

Missing data

Minerals icon Minerals

Element Amount Daily value Density
Calcium, Ca
143 mg 11% DV 63.68% D
Copper, Cu
0.74 mg 82% DV 478% D
Iron, Fe
6.67 mg 37% DV 215% D
Magnesium, Mg
154 mg 37% DV 212% D
Manganese, Mn
1.78 mg 78% DV 449% D
Phosphorus, P
412 mg 33% DV 191% D
Potassium, K
1424 mg 30% DV 176% D
Sodium, Na
0 mg 0% DV 0% D
Zinc, Zn
2.72 mg 25% DV 143% D

Missing data

Missing data

Missing data

Total (complex+sugars)
59.8 g 22% DV -
Starch
29.87 g - -
Element Amount Daily value Density
Ash
4.14 g - -
Nitrogen
3.45 g - -
Water
12.3 g - -

Sources