Beans, cannellini, dry - Nutrition Facts

100g

Calories by source

General

Energy 345 kcal -
Protein 21.56 g 43% DV 250% D
Fat 2.2 g 2.8% DV
Carbohydrate, by difference 59.8 g 22% DV
Starch 29.87 g -
Water 12.3 g -
Ash 4.14 g -
Sodium, Na 0 mg 0% DV

Vitamins ❯

Missing data

Missing data

Minerals ❯

Calcium, Ca 143 mg 11% DV 63.68% D
Copper, Cu 0.74 mg 82% DV 478% D
Iron, Fe 6.67 mg 37% DV 215% D
Magnesium, Mg 154 mg 37% DV 212% D
Manganese, Mn 1.78 mg 78% DV 449% D
Phosphorus, P 412 mg 33% DV 191% D
Potassium, K 1424 mg 30% DV 176% D
Sodium, Na 0 mg 0% DV 0% D
Zinc, Zn 2.72 mg 25% DV 143% D

Missing data

Missing data

Missing data

Total (complex+sugars) 59.8 g 22% DV
Starch 29.87 g -
Ash 4.14 g -
Nitrogen 3.45 g -
Water 12.3 g -

Sources