Blackeye pea, dry - Nutrition Facts

100g

Calories by source

General

Energy 354 kcal -
Protein 21.23 g 42% DV 240% D
Fat 2.42 g 3.1% DV
Carbohydrate, by difference 61.84 g 22% DV
Starch 37.38 g -
Water 11.01 g -
Ash 3.51 g -
Sodium, Na 3.46 mg 0.2% DV

Vitamins ❯

Missing data

Missing data

Minerals ❯

Calcium, Ca 71.4 mg 5.5% DV 31.03% D
Copper, Cu 0.94 mg 104% DV 587% D
Iron, Fe 5.93 mg 33% DV 186% D
Magnesium, Mg 184 mg 44% DV 247% D
Manganese, Mn 1.29 mg 56% DV 316% D
Phosphorus, P 428 mg 34% DV 193% D
Potassium, K 1243 mg 26% DV 149% D
Sodium, Na 3.46 mg 0.2% DV 0.85% D
Zinc, Zn 3.65 mg 33% DV 188% D

Missing data

Missing data

Missing data

Total (complex+sugars) 61.84 g 22% DV
Starch 37.38 g -
Ash 3.51 g -
Nitrogen 3.4 g -
Water 11.01 g -

Sources