Chicken, thigh, boneless, skinless, raw - Nutrition Facts

100g

Calories by source

General

Energy 144 kcal -
Protein 18.61 g 37% DV 517% D
Fat 7.92 g 10% DV
Carbohydrate, by difference -0.41 g -0.1% DV
Water 72.92 g -
Ash 0.96 g -
Sodium, Na 62.33 mg 2.7% DV
Cholesterol 91.66 mg 31% DV

Vitamins

Missing data

Missing data

Minerals

Calcium, Ca 5.65 mg 0.4% DV 6.03% D
Copper, Cu 0.04 mg 4.7% DV 65.32% D
Iron, Fe 0.6 mg 3.3% DV 46.41% D
Magnesium, Mg 21.8 mg 5.2% DV 72.05% D
Manganese, Mn 0 mg 0% DV 0% D
Phosphorus, P 178 mg 14% DV 198% D
Potassium, K 272 mg 5.8% DV 80.28% D
Sodium, Na 62.33 mg 2.7% DV 37.62% D
Zinc, Zn 1.35 mg 12% DV 170% D

Missing data

Missing data

Missing data

Total (complex+sugars) -0.41 g -0.1% DV
Ash 0.96 g -
Cholesterol 91.66 mg 31% DV
Nitrogen 2.98 g -
Water 72.92 g -

Sources