Nuts, cashew nuts, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
565 kcal - -
protein-1 Protein
17.44 g 35% DV 124% D
fat-2 Fat
38.86 g 50% DV -
carbs-1 Carbohydrate
36.29 g 13% DV -
fiber-1 Fiber
4.1 g 15% DV 51.91% D
water-3 Water
4.81 g - -
ash-1 Ash
2.6 g - -
salt-1 Sodium, Na
4.76 mg 0.2% DV -

Vitamins icon Vitamins ❯

Missing data

Missing data

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
41.95 mg 3.2% DV 11.43% D
Copper, Cu
2.22 mg 246% DV 873% D
Iron, Fe
5.99 mg 33% DV 118% D
Magnesium, Mg
251 mg 60% DV 211% D
Manganese, Mn
1.95 mg 85% DV 300% D
Phosphorus, P
532 mg 43% DV 151% D
Potassium, K
638 mg 14% DV 48.1% D
Selenium, Se
20.67 ug 38% DV 133% D
Sodium, Na
4.76 mg 0.2% DV 0.73% D
Zinc, Zn
5.07 mg 46% DV 163% D

Missing data

Missing data

Missing data

Total (complex+sugars)
36.29 g 13% DV -
Element Amount Daily value Density
Ash
2.6 g - -
Nitrogen
3.29 g - -
Water
4.81 g - -

Sources