Nuts, pistachio nuts, raw - Nutrition Facts
100g
Calories by source
General
Energy | 598 kcal | - | |
Protein | 20.51 g | 41% DV | 137% D |
Fat | 45.02 g | 58% DV | |
Carbohydrate, by difference | 27.69 g | 10% DV | |
Fiber | 6.97 g | 25% DV | 83.24% D |
Water | 3.95 g | - | |
Ash | 2.83 g | - | |
Sodium, Na | 0 mg | 0% DV |
Vitamins ❯
Missing data
More... ❯
Missing data
Minerals ❯
Calcium, Ca | 117 mg | 9% DV | 30.2% D |
Copper, Cu | 1.05 mg | 117% DV | 392% D |
Iron, Fe | 3.46 mg | 19% DV | 64.22% D |
Magnesium, Mg | 110 mg | 26% DV | 87.36% D |
Manganese, Mn | 1.05 mg | 46% DV | 153% D |
Phosphorus, P | 500 mg | 40% DV | 134% D |
Potassium, K | 947 mg | 20% DV | 67.39% D |
Selenium, Se | 23.12 ug | 42% DV | 141% D |
Sodium, Na | 0 mg | 0% DV | 0% D |
Zinc, Zn | 2.18 mg | 20% DV | 66.16% D |
Amino acids ❯
Missing data
Fatty acids ❯
Missing data
More... ❯
Missing data
Carbohydrates ❯
Total (complex+sugars) | 27.69 g | 10% DV |
Other ❯
Sources
- Data type: 40
- USDA Food Data Central