Peanuts, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
588 kcal - -
protein-1 Protein
23.21 g 46% DV 158% D
fat-2 Fat
43.28 g 55% DV -
carbs-1 Carbohydrate
26.5 g 9.6% DV -
fiber-1 Fiber
8.01 g 29% DV 97.3% D
water-3 Water
4.82 g - -
ash-1 Ash
2.2 g - -
salt-1 Sodium, Na
1.49 mg 0.1% DV -

Vitamins icon Vitamins ❯

Missing data

Missing data

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
49.13 mg 3.8% DV 12.85% D
Copper, Cu
0.46 mg 51% DV 174% D
Iron, Fe
1.55 mg 8.6% DV 29.35% D
Magnesium, Mg
180 mg 43% DV 145% D
Manganese, Mn
1.68 mg 73% DV 248% D
Phosphorus, P
380 mg 30% DV 103% D
Potassium, K
636 mg 14% DV 45.97% D
Selenium, Se
17.81 ug 32% DV 110% D
Sodium, Na
1.49 mg 0.1% DV 0.22% D
Zinc, Zn
2.78 mg 25% DV 85.91% D

Missing data

Missing data

Missing data

Total (complex+sugars)
26.5 g 9.6% DV -
Element Amount Daily value Density
Ash
2.2 g - -
Nitrogen
4.25 g - -
Water
4.82 g - -

Sources