Pork, ground, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
228 kcal - -
protein-1 Protein
17.81 g 36% DV 312% D
fat-2 Fat
17.49 g 22% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
63.87 g - -
ash-1 Ash
0.92 g - -
salt-1 Sodium, Na
53.63 mg 2.3% DV -
Cholesterol
71.16 mg 24% DV -

Vitamins icon Vitamins ❯

Missing data

Missing data

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
5.86 mg 0.5% DV 3.95% D
Copper, Cu
0.07 mg 7.4% DV 64.83% D
Iron, Fe
0.79 mg 4.4% DV 38.34% D
Magnesium, Mg
19.03 mg 4.5% DV 39.7% D
Manganese, Mn
0 mg 0% DV 0% D
Phosphorus, P
173 mg 14% DV 121% D
Potassium, K
318 mg 6.8% DV 59.22% D
Sodium, Na
53.63 mg 2.3% DV 20.43% D
Zinc, Zn
2.23 mg 20% DV 177% D

Missing data

Missing data

Missing data

Element Amount Daily value Density
Ash
0.92 g - -
Cholesterol
71.16 mg 24% DV -
Nitrogen
2.85 g - -
Water
63.87 g - -

Sources