Pork, loin, tenderloin, boneless, raw - Nutrition Facts

100g

Calories by source

General

Energy 119 kcal -
Protein 21.58 g 43% DV 725% D
Fat 3.9 g 5% DV
Carbohydrate, by difference -0.59 g -0.2% DV
Water 73.93 g -
Ash 1.18 g -
Sodium, Na 41.39 mg 1.8% DV
Cholesterol 59.58 mg 20% DV

Vitamins ❯

Missing data

Missing data

Minerals ❯

Calcium, Ca 4.53 mg 0.3% DV 5.85% D
Copper, Cu 0.08 mg 8.6% DV 144% D
Iron, Fe 0.93 mg 5.2% DV 86.74% D
Magnesium, Mg 24.66 mg 5.9% DV 98.65% D
Manganese, Mn 0 mg 0.1% DV 1.89% D
Phosphorus, P 217 mg 17% DV 292% D
Potassium, K 397 mg 8.5% DV 142% D
Sodium, Na 41.39 mg 1.8% DV 30.23% D
Zinc, Zn 1.77 mg 16% DV 271% D

Missing data

Missing data

Missing data

Total (complex+sugars) -0.59 g -0.2% DV
Ash 1.18 g -
Cholesterol 59.58 mg 20% DV
Nitrogen 3.45 g -
Water 73.93 g -

Sources