Pork, loin, tenderloin, boneless, raw - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
119 kcal - -
protein-1 Protein
21.58 g 43% DV 725% D
fat-2 Fat
3.9 g 5% DV -
carbs-1 Carbohydrate
-0.59 g -0.2% DV -
water-3 Water
73.93 g - -
ash-1 Ash
1.18 g - -
salt-1 Sodium, Na
41.39 mg 1.8% DV -
Cholesterol
59.58 mg 20% DV -

Vitamins icon Vitamins ❯

Missing data

Missing data

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
4.53 mg 0.3% DV 5.85% D
Copper, Cu
0.08 mg 8.6% DV 144% D
Iron, Fe
0.93 mg 5.2% DV 86.74% D
Magnesium, Mg
24.66 mg 5.9% DV 98.65% D
Manganese, Mn
0 mg 0.1% DV 1.89% D
Phosphorus, P
217 mg 17% DV 292% D
Potassium, K
397 mg 8.5% DV 142% D
Sodium, Na
41.39 mg 1.8% DV 30.23% D
Zinc, Zn
1.77 mg 16% DV 271% D

Missing data

Missing data

Missing data

Total (complex+sugars)
-0.59 g -0.2% DV -
Element Amount Daily value Density
Ash
1.18 g - -
Cholesterol
59.58 mg 20% DV -
Nitrogen
3.45 g - -
Water
73.93 g - -

Sources