Turkey, ground, 93% lean/ 7% fat, raw - Nutrition Facts

100g

Calories by source

General

Energy 153 kcal -
Protein 17.34 g 35% DV 455% D
Fat 9.59 g 12% DV
Carbohydrate, by difference 0 g 0% DV
Water 72.89 g -
Ash 0.95 g -
Sodium, Na 80.18 mg 3.5% DV
Cholesterol 82.26 mg 27% DV

Vitamins ❯

Missing data

Missing data

Minerals ❯

Calcium, Ca 23.63 mg 1.8% DV 23.82% D
Copper, Cu 0.08 mg 8.5% DV 111% D
Iron, Fe 1.09 mg 6% DV 79.14% D
Magnesium, Mg 17.3 mg 4.1% DV 53.98% D
Manganese, Mn 0.02 mg 0.7% DV 9.01% D
Phosphorus, P 162 mg 13% DV 170% D
Potassium, K 246 mg 5.2% DV 68.68% D
Sodium, Na 80.18 mg 3.5% DV 45.68% D
Zinc, Zn 2.95 mg 27% DV 351% D

Missing data

Missing data

Missing data

Ash 0.95 g -
Cholesterol 82.26 mg 27% DV
Nitrogen 2.78 g -
Water 72.89 g -

Sources