Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
92 kcal - -
Protein
10.18 g 20% DV 443% D
Fat
4.9 g 6.3% DV -
Carbohydrate, by difference
1.82 g 0.7% DV -
Sugars
0.4 g - -
Fiber
1 g 3.6% DV 77.64% D
Water
81.8 g - -
Ash
1.3 g - -
Sodium, Na
7 mg 0.3% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Vitamin B12
1.45 ug 60% DV 1313% D
Vitamin B2 (Riboflavin)
0.44 mg 34% DV 736% D
Vitamin B6
0.5 mg 29% DV 639% D
Vitamin D
101 iu - -
Element Amount Daily value Density
Vitamin D (D2 + D3)
2.5 ug 13% DV 272% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
246 mg 19% DV 411% D
Iron, Fe
1.6 mg 8.9% DV 193% D
Phosphorus, P
129 mg 10% DV 224% D
Sodium, Na
7 mg 0.3% DV 6.62% D

Missing data

Missing data

Missing data

Total (complex+sugars)
1.82 g 0.7% DV -
Element Amount Daily value Density
Ash
1.3 g - -
Cholesterol
0 mg 0% DV -
Water
81.8 g - -

Sources