Vitasoy USA Organic Nasoya, Tofu Plus Firm - Nutrition Facts

100g

Calories by source

General

Element Amount Daily value Density
Energy
74 kcal - -
Protein
9.19 g 18% DV 497% D
Fat
3.4 g 4.4% DV -
Carbohydrate, by difference
1.71 g 0.6% DV -
Sugars
0.3 g - -
Fiber
0.8 g 2.9% DV 77.22% D
Water
84.5 g - -
Ash
1.2 g - -
Sodium, Na
4 mg 0.2% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Vitamin B12
1.43 ug 60% DV 1610% D
Vitamin B2 (Riboflavin)
0.4 mg 31% DV 832% D
Vitamin B6
0.5 mg 29% DV 795% D
Vitamin D
101 iu - -
Element Amount Daily value Density
Vitamin D (D2 + D3)
2.5 ug 13% DV 338% D

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
237 mg 18% DV 493% D
Iron, Fe
1.3 mg 7.2% DV 195% D
Phosphorus, P
121 mg 9.7% DV 262% D
Sodium, Na
4 mg 0.2% DV 4.7% D

Missing data

Missing data

Missing data

Total (complex+sugars)
1.71 g 0.6% DV -
Element Amount Daily value Density
Ash
1.2 g - -
Cholesterol
0 mg 0% DV -
Water
84.5 g - -

Sources